Super-Duper Chili Recipe

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Super-Duper Chili
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Ingredients
12
Count
Nutrition
221
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large soup kettle or Dutch oven, cook the sausage and beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Yield: 14 servings (3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.72 Kcal (924 kJ)
Calories from fat 133.3 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 66.45mg 22%
Sodium 648.16mg 27%
Potassium 257.67mg 5%
Total Carbs 2.98g 1%
Sugars 0.57g 2%
Dietary Fiber 0.56g 2%
Protein 18.83g 38%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 226.29 Kcal (947 kJ)
Calories from fat 136.67 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 68.13mg 22%
Sodium 664.51mg 27%
Potassium 264.17mg 5%
Total Carbs 3.05g 1%
Sugars 0.59g 2%
Dietary Fiber 0.58g 2%
Protein 19.31g 38%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 123.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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