Super Easy Peach Parfait Recipe

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Super Easy Peach Parfait
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Ingredients:

Directions:

  1. Break up angel food slices into quarters and place at bottom of bowl/glass (depending on how you want to serve it).
  2. Scoop frozen yogurt onto pound cake.
  3. Add half the can of peaches (or pineapple, or fruit cocktail, etc) to top of frozen yogurt, adding syrup from the can as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.09 Kcal (1474 kJ)
Calories from fat 116.64 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 4.32mg 1%
Sodium 188.91mg 8%
Potassium 468.09mg 10%
Total Carbs 54.11g 18%
Sugars 53.4g 214%
Dietary Fiber 0.14g 1%
Protein 8.78g 18%
Vitamin C 2.6mg 4%
Calcium 309.3mg 31%
Amount Per 100 g
Calories 152.96 Kcal (640 kJ)
Calories from fat 50.67 Kcal
% Daily Value*
Total Fat 5.63g 20%
Cholesterol 1.88mg 1%
Sodium 82.07mg 8%
Potassium 203.36mg 10%
Total Carbs 23.51g 18%
Sugars 23.2g 214%
Dietary Fiber 0.06g 1%
Protein 3.82g 18%
Vitamin C 1.1mg 4%
Calcium 134.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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