Super Duper Chili Recipe

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Super Duper Chili
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Ingredients:

Directions:

  1. In a soup kettle, cook the sausage and beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Yield 14 servings (3.5 Quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.54 Kcal (911 kJ)
Calories from fat 151.01 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 49.01mg 16%
Sodium 527.95mg 22%
Potassium 226.85mg 5%
Total Carbs 3.66g 1%
Sugars 1.86g 7%
Dietary Fiber 0.4g 2%
Protein 13.04g 26%
Vitamin C 0.9mg 2%
Iron 1.2mg 7%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 223.03 Kcal (934 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 50.25mg 16%
Sodium 541.27mg 22%
Potassium 232.58mg 5%
Total Carbs 3.75g 1%
Sugars 1.91g 7%
Dietary Fiber 0.41g 2%
Protein 13.37g 26%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 62.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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