56 vanilla soy milk smoothies Recipes

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

frozen banana, peeled and cut into chunks, frozen strawberries, flax seed meal, low-fat vanilla soy milk

scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

vanilla light soy milk, dark chocolate sorbet, light silken tofu, unsweetened cocoa, honey, ground cinnamon, vanilla extract, ice cubes

vanilla almond , coconut or soy milk, whole oats, fresh, frozen or canned peaches , or mango cubes, ice cubes, baby spinach, loosely packed, honey, vanilla extract, bananas

soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract

milk (or enriched vanilla soy ), frozen peaches, frozen blackberrie, almond butter, honey

soy milk, frozen peaches, frozen chopped mango, honey, vanilla, ice

vanilla light soy milk, fat-free caramel topping, light silken tofu, drained and chilled, iced coffee-flavored instant coffee, ice cubes

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

vanilla soy yogurt, vanilla almond milk, apple, cored peeled and chopped, maple almond granola, maple syrup, vanilla extract, ground cinnamon

vanilla light soy milk, carton fat-free greek yogurt with honey, cubed peeled kiwifruit, cubed honeydew melon, bagged baby spinach, sliced ripe banana, frozen (about 1 large)

ripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)

papayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)