84 vanilla soy smoothies Recipes

vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk), vanilla soy protein powder, wheat germ, crushed ice

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)

vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract

vanilla soy milk, silken soft tofu, drained and crumbled, creamy peanut butter, toasted wheat germ, brown sugar, salt, ripe bananas, sliced and frozen, ice cubes

at least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt

orange juice, chilled, light vanilla soy milk (soya milk), chilled, tofu , silken, honey, vanilla extract, orange slice

frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

vanilla soy milk, vanilla soy yogurt, honey, fresh or frozen pitted dark sweet cherries, fresh or frozen blueberries, crushed ice

strawberries, halved, bananas, sliced into, orange juice, vanilla soy milk (such as silk)

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

vanilla soy yogurt, vanilla almond milk, apple, cored peeled and chopped, maple almond granola, maple syrup, vanilla extract, ground cinnamon

vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar

ripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)