Directions:
- In blender, combine yogurt, milk, apple, granola, maple syrup, vanilla and cinnamon and blend until smooth.
- Divide between 2 glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8130.69 Kcal (34042 kJ) | ||
| Calories from fat | 1375.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.86g | 235% | |
|---|---|---|---|
| Sodium | 543.65mg | 23% | |
| Potassium | 185.2mg | 4% | |
| Total Carbs | 1477.07g | 492% | |
| Sugars | 1203.88g | 4816% | |
| Dietary Fiber | 151.02g | 604% | |
| Protein | 296.74g | 593% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.1mg | 11% | |
| Calcium | 14598mg | 1460% | |
| Amount Per 100 g | |||
| Calories | 1489.61 Kcal (6237 kJ) | ||
| Calories from fat | 252.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.01g | 235% | |
|---|---|---|---|
| Sodium | 99.6mg | 23% | |
| Potassium | 33.93mg | 4% | |
| Total Carbs | 270.61g | 492% | |
| Sugars | 220.56g | 4816% | |
| Dietary Fiber | 27.67g | 604% | |
| Protein | 54.37g | 593% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 0.4mg | 11% | |
| Calcium | 2674.5mg | 1460% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Apple Pie
Apples, peeled,cored,and sliced (peeling is optional) and 7 more.. -
Apples and Bananas
Apple, Banana, Lemon juice, Vanilla extract, Cinnamon -
Candied Sweet Potatoes
Sweet potatoes, Butter or 1/4 cup margarine and 5 more.. -
Apple Bread Pudding
Watchers bread, Butter, Apples, Skim milk, Egg whites and 3 more.. -
Sweet French Toast
Eggs, Milk, Maple syrup, Vanilla extract, Ground cinnamon and 3 more.. -
Pumpkin Cheesecake in a Gingersnap Crust
Gingersnap cookie crumbs, Ground hazelnuts, Brown sugar and 10 more.. -
Pumpkin Frozen Yogurt
Pumpkin puree, Low-fat plain greek-style yogurt and 5 more.. -
Fresh Berries with Ricotta Cream
Strawberries, Unfiltered , unsweetened apple juice and 8 more.. -
French Toast Stack
Bread (wheat, white, whatever you make sandwiches with) and 10 more.. -
Banana Chocolate Chip Bread Pudding (Vegan)
Cubed stale bread (about 1 lb), Chocolate chips and 7 more.. -
Tofu French Toast
Tofu, crumbled, Non-dairy milk substitute or 3/4 cup water and 6 more.. -
French Toast Souffle
Texas toast thick bread, cubed and 8 more..
Also Try
-
-
-
-
Morning Commute Peach Smoothie
Frozen peaches, Frozen raspberries, Low-fat vanilla yogurt and 2 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
