2186 upside e Recipes

sun-dried tomato vinaigrette dressing, assorted cut-up vegetables (eggplant, zucchini, green, red and yellow peppers, mushrooms, corn-on-the-cob 1-inch slices, onion e)

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

fresh thyme, fresh rosemary sprig, bay leaf, olive oil, butter, chopped onion, pancetta, chopped, minced garlic, low sodium chicken broth, red kidney beans, drained and rinsed, elbow macaroni, freshy ground black pepper, red pepper flakes, freshly grated parmesan cheese, extra virgin olive oil

spaghetti, salt, olive oil, garlic, minced, chili pepper, cut in 3 pieces, chopped fresh parsley

tomatoes, diced, red bell peppers, diced (about 2 cups), cucumbers, 1 peeled 1 not , both diced (about 2 cups total), sweet onion (i.e. vidalia), garlic cloves, minced, salt, sherry wine vinegar (i ve also used apple cider vinegar), ground black pepper, tomato juice, tabasco sauce (optional), ice cubes, extra virgin olive oil , for serving

pre-made cookie dough (pilsbury), cream cheese, at room temperature, sugar, vanilla, fruit slices (i.e bananas, strawberries, mandrine oranges, pineapples, kiwi, blueberries, apples)

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

low sodium chicken broth, prosciutto, orzo pasta, extra virgin olive oil, onion, thinly sliced, carrot, thinly sliced, celery rib, thinly sliced, garlic cloves, thinly sliced, rosemary sprig, crushed red pepper flakes, tomato paste, cannellini beans, drained, salt, fresh ground black pepper, fresh goat cheese, crumbled

spaghetti, olive oil, garlic cloves, minced, red onion, chopped, red pepper flakes, white wine or 1/4 cup chicken stock, diced cut tomatoes, sliced black olives, capers, drained, fresh oregano, minced, fresh basil, chopped, reserved pasta cooking liquid, grated parmesan cheese

penne rigate or 1 lb whole wheat penne, pancetta, 3 to 4 slices thick cut, extra virgin olive oil, celery ribs, carrot, peeled and grated, onion, peeled and chopped, garlic cloves, fresh rosemary, fresh thyme, finely chopped, fresh bay leaf, fresh ground black pepper, white beans, dry white wine, butter, all-purpose flour, milk, nutmeg , to taste, grated romano cheese

sweet paprika, dry mustard, salt, fresh ground black pepper, ground star anise, ground ginger, ground allspice, cayenne, peanut oil, plus another 3 tb, shallot, thinly sliced, fresh ginger, peeled and minced (about 1 inch), garlic cloves, finely chopped, assorted mixed mushrooms , thinly sliced (e.g., chanterelle, cremini, stemmed shiitake, oyster), soy sauce, rice vinegar, honey, toasted sesame oil, salt , to taste, fresh ground black pepper , to taste, chopped fresh cilantro, center-cut bone-in double pork chops, mild vegetable oil , such as canola

ripe italian plum tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic cloves, unpeeled, olive oil, beef flank steak, cubed, vegetable stock or 5 cups water, sugar, shell pasta , shapes e.g. tubetti, salt, ground pepper

parsley or 500 g dill or 500 g coriander or 500 g spinach or 500 g spring onions, ends, basmati rice, peas, beans, lentils, beef or 500 g lamb, onions, turmeric, cooking oil, salt, black pepper

soda crackers (i.e. the small squares), nuts , pieces (pecans or wal , whichever you prefer), egg whites, vinegar, sugar, vanilla, baking powder

egg yolks, sugar, vanilla extract, chopped walnuts, ground pistachios (for decoration)

dried borlotti beans , soaked overnight in cold water (you can cheat and use 1 x 400g tin of borlotti or cannellini beans if you want), olive oil, onion, roughly chopped, garlic cloves, roughly chopped, stalks celery, roughly sliced, dried basil, dried oregano, dried sage, dried thyme, brown button mushrooms or 150 g portabella mushrooms, roughly chopped, courgettes, roughly sliced, tomatoes, & juice , roughly pulped, good quality vegetable stock, red wine, salt & freshly ground black pepper, plain flour, butter, softened, lamb chops

italian sausages, removed from casings (mild or hot, your choice , about 1 lb), olive oil, divided, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, garlic cloves, minced, fresh italian parsley, chopped, dried oregano, red pepper flakes (optional), italian plum tomatoes , with juices crushed with a fork (i like san marzano tomatoes, which are a little more expensive, but well worth it), dry red wine (such as chianti), canned low sodium chicken broth (or homemade , if you have some on hand), cannellini beans, drained, dried ditalini , cooked al dente according to package instructions (or any other small tubular pasta), salt & freshly ground black pepper, to taste, freshly grated parmigiano-reggiano cheese or pecorino romano cheese, to taste