Spaghetti Aglio, Olio e Peperoncino Recipe

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Spaghetti Aglio, Olio e Peperoncino
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Ingredients:

Directions:

  1. Boil spaghetti in salted water.
  2. Meanwhile, heat olive oil and add the garlic.
  3. Add the chili pepper, cook until the garlic is golden brown.
  4. Remove the chili pepper.
  5. When the spaghetti is done, immediately drain and put in large bowl.
  6. Pour the sizzling oil over the spaghetti, add parsley and toss to coat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.69 Kcal (2582 kJ)
Calories from fat 209.83 Kcal
% Daily Value*
Total Fat 23.31g 36%
Sodium 8.98mg 0%
Potassium 309.35mg 7%
Total Carbs 87.34g 29%
Sugars 4.01g 16%
Dietary Fiber 3.73g 15%
Protein 15.22g 30%
Vitamin C 18.6mg 31%
Iron 3.6mg 20%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 410.24 Kcal (1718 kJ)
Calories from fat 139.58 Kcal
% Daily Value*
Total Fat 15.51g 36%
Sodium 5.98mg 0%
Potassium 205.79mg 7%
Total Carbs 58.1g 29%
Sugars 2.67g 16%
Dietary Fiber 2.48g 15%
Protein 10.12g 30%
Vitamin C 12.4mg 31%
Iron 2.4mg 20%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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