Pasta E Fagioli Al Forno Recipe

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Pasta E Fagioli Al Forno
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil, salt it, cook pasta to just shy of al dente.
  2. Chop pancetta into 1/4-inch dice.
  3. While pasta cooks, heat a skillet with olive oil over medium to medium-high heat. Add pancetta, cook 2 to 3 minutes then add celery, carrot, onions, garlic, rosemary, thyme and bay leaf to the skillet, season with salt and pepper. Saute the vegetables until tender, 6 to 7 minutes. Add beans and heat them through. Stir in 1/2 cup wine, simmer 30 seconds more and turn off heat. Remove bay leaf.
  4. While vegetables cook, place a small sauce pot over medium heat, add butter, melt butter then whisk in flour and cook 1 minute then whisk in milk. Season sauce with salt, pepper and nutmeg and reduce 4 to 5 minutes, stir in half the grated cheese, turn off heat and adjust seasoning.
  5. While sauce cooks, place a rack in the middle of the oven and preheat broiler to high.
  6. Drain pasta and return to the pot, toss with white bean mixture and sauce, stir to coat, transfer to a casserole dish, top with remaining cheese and place in oven to brown, 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.29 Kcal (1910 kJ)
Calories from fat 176.23 Kcal
% Daily Value*
Total Fat 19.58g 30%
Cholesterol 60.59mg 20%
Sodium 698.21mg 29%
Potassium 322.22mg 7%
Total Carbs 44.09g 15%
Sugars 6.69g 27%
Dietary Fiber 5.42g 22%
Protein 24.44g 49%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 585.7mg 59%
Amount Per 100 g
Calories 195.58 Kcal (819 kJ)
Calories from fat 75.54 Kcal
% Daily Value*
Total Fat 8.39g 30%
Cholesterol 25.97mg 20%
Sodium 299.27mg 29%
Potassium 138.11mg 7%
Total Carbs 18.9g 15%
Sugars 2.87g 27%
Dietary Fiber 2.32g 22%
Protein 10.48g 49%
Vitamin C 1mg 4%
Iron 1.1mg 14%
Calcium 251.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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