Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. Combine the tomatoes, peppers, cucumbers, onion, garlic, salt, vinegar, and pepper to taste in a large bowl. Let stand about 5 minutes. Stir in tomato juice, Tabasco, and ice cubes. Cover tightly. Refrigerate to blend flavors, at least 4 hours and up to 2 days.
  2. Serve cold. Adjust seasonings with salt and pepper and remove any unmelted ice cubes. Drizzle each bowl with extra-virgin olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.37 Kcal (194 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 648.87mg 27%
Potassium 475.28mg 10%
Total Carbs 10.94g 4%
Sugars 8.55g 34%
Dietary Fiber 1.35g 5%
Protein 2.11g 4%
Vitamin C 67.2mg 112%
Vitamin A 0.9mg 32%
Iron 16.1mg 89%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 17.06 Kcal (71 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 238.75mg 27%
Potassium 174.88mg 10%
Total Carbs 4.02g 4%
Sugars 3.15g 34%
Dietary Fiber 0.5g 5%
Protein 0.78g 4%
Vitamin C 24.7mg 112%
Vitamin A 0.3mg 32%
Iron 5.9mg 89%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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