98 turkey garbanzo Recipes

kale (8-12 large leaves ) or 1 bunch collard greens (8-12 large leaves), garbanzo beans (rinsed and drained ) or 15 oz navy beans (rinsed and drained), chicken or 1 lb turkey sausage, casings removed, red pepper flakes, rotel, chicken broth, yellow onion, diced, garlic cloves, minced, olive oil, carrot , sliced in circles

julienne-sliced romaine lettuce, julienne-sliced fresh basil, italian provolone cheese, cut in 1/4-inch cubes, garbanzo beans, genoa salami or 2 tbsp wine salami, powdered parmesan cheese, julienne-sliced smoked turkey breast, chopped tomato (to garnish ), freshly cracked pepper, pasteurized egg yolks, balsamic vinegar, minced garlic cloves, kosher salt, black pepper, olive oil

marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers

hot turkey italian sausage, chopped onion, garlic cloves, chopped, madeira wine or dry sherry, chopped kale (about 10 oz), salt, fat-free , less-sodium chicken broth, littleneck clams, chickpeas (garbanzo beans), rinsed and drained

sesame oil, ground turkey thigh meat, onion, chopped, garlic, pressed, garbanzo beans (chickpeas), drained, diced tomatoes, curry powder, bottled sweet chili sauce, coconut milk, salt and ground black pepper to taste, red pepper flakes (optional)

garlic, minced, shallots, minced, dijon mustard, dried oregano, dried parsley, ground black pepper, kosher salt, red wine vinegar, olive oil, mild flavored, parmesan cheese, grated, head iceberg lettuce, chopped into 1/8 inch wide strips, head romaine lettuce, chopped into 1/8 inch wide strips, leaves basil, chopped into fine strips, mozzarella cheese, shredded, garbanzo beans, tomatoes, seeded and diced, turkey breast, diced, salami , cut into thin strips, scallions, chopped

cumin seed, olive oil, onions, diced, garlic cloves, minced, turkey breast, diced (can use chicken), oregano, ground cumin, chili powder , shite, ground thyme, jalapenos, seeded and diced, chicken broth, garbanzo beans, drained and rinsed (d & r), water, great northern beans, d & r, white hominy, d & r (or white corn), lime juice

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

boneless skinless chicken breasts, oil, onion, diced, garlic clove, minced, fresh oregano, lime juice, cream of chicken soup, chicken broth, diced green chilies, garbanzo beans, pinto beans, great northern beans, white corn, turkey bacon (optional), cumin, cayenne pepper

ground turkey or beef, onion, finely diced, garlic clove, minced, barbecue sauce, ketchup, molasses, brown sugar, northern beans, rinsed and drained, baked beans, red kidney beans, lima beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, cut green beans, drained

olive oil, onion, chopped, stalks celery, chopped, carrot , cut into julienne, garlic cloves, minced, turkey italian sausage, casings removed, dry white wine, reduced-sodium chicken broth, rotisserie chicken, cooked and shredded, garbanzo beans, rinsed and drained, fresh spinach, chopped, parsley, chopped, lemon juice, lemon zest, marjoram, dried, dried oregano, dried basil, crushed red pepper flakes, bay leaf, dried, salt, black pepper

fat-free italian herb pasta sauce, divided (such as muir glen), ground turkey, uncooked instant rice, raisins, grated romano cheese, pine nuts, dried basil, black pepper, salt, bottled minced garlic, red bell peppers (about 1 1/2 lb), chickpeas (garbanzo beans), undrained, olive oil

ground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired

smoked turkey sausage or kielbasa link, sweet potatos, peeled and cut into 1/2 inch chunks (2 cups), red or green pepper , cut into 1 inch pieces (1 cup), stalk of celery , cut into half inch pieces (1/2 cup), chopped onion, chopped tomatos, undrained, o oz can of garbanzo beans, drained, beef broth , water or beer (i use beer..it gives the stew a great flavor!)

olive oil, turkey sausage, casings removed, head romaine lettuce, cut into bite-size pieces, head butter lettuce, cut into bite-size pieces, head iceberg lettuce, cut into bite-size pieces, tomatoes, coarsely chopped, provolone, cubed, rinsed canned red kidney beans, patted dry, rinsed canned garbanzo beans, patted dry, red wine vinaigrette , recipe follows, salt and freshly ground black pepper

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese