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California Pizza Kitchen Chopped Salad Recipe

California Pizza Kitchen Chopped Salad Recipe

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Ingredients:

Serving

1 tsp garlic, minced
2 tsp shallots, minced
2 tbsp dijon mustard
1 1/2 tsp dried oregano
2 tsp dried parsley
1/2 tsp ground black pepper
1/4 tsp kosher salt
1/4 cup red wine vinegar
1 1/3 cups olive oil, mild flavored
3 tbsp parmesan cheese, grated
1/2 head iceberg lettuce, chopped into 1/8 inch wide strips
1/2 head romaine lettuce, chopped into 1/8 inch wide strips
12 leaves basil, chopped into fine strips
3 cups mozzarella cheese, shredded
1 cup garbanzo beans
4 cups tomatoes, seeded and diced
3 cups turkey breast, diced
1/2 cup salami , cut into thin strips
2 tbsp scallions, chopped

Directions:

For salad, toss together the ingredients in a large bowl and chill in your refrigerator.
For dressing, whisk together ingredients in a small bowl and chill for an hour.
Just before serving, toss dressing with salad and serve on small individual plates.
Can serve 4 for a main dish or 8 for small side salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.89 Kcal (2704 kJ)
Calories from fat	400.13 Kcal
		% Daily Value*
Total Fat	44.46g	68%
Cholesterol	64.14mg	21%
Sodium	1462.19mg	61%
Potassium	1081.73mg	23%
Total Carbs	26g	9%
Sugars	7.83g	31%
Dietary Fiber	7.32g	29%
Protein	36.93g	74%
Vitamin C	14.9mg	25%
Iron	2.4mg	14%
Calcium	500.6mg	50%

Amount Per 100 g
Calories	173.37 Kcal (726 kJ)
Calories from fat	107.4 Kcal
		% Daily Value*
Total Fat	11.93g	68%
Cholesterol	17.22mg	21%
Sodium	392.48mg	61%
Potassium	290.36mg	23%
Total Carbs	6.98g	9%
Sugars	2.1g	31%
Dietary Fiber	1.96g	29%
Protein	9.91g	74%
Vitamin C	4mg	25%
Iron	0.7mg	14%
Calcium	134.4mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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