Ingredients:
- 1 red or green pepper , cut into 1 inch pieces (1 cup)
- 1 stalk of celery , cut into half inch pieces (1/2 cup)
Directions:
- Cut sausage link in half lengthwise then cut into 1 inch slices.
- In a 4.5 or 6.0 quart slow cooker, combine sausage pieces, sweet potatoes, pepper, celery and onion.
- Add undrained tomatoes, garbanzo beans and broth of your choice.
- Stir to combine ingredients.
- Cover and cook on low setting for 9-10 hours or on high setting for 4-5 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.56 Kcal (823 kJ) | ||
| Calories from fat | 71.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 40.06mg | 13% | |
| Sodium | 1114.7mg | 46% | |
| Potassium | 398.07mg | 8% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 54.4mg | 91% | |
| Iron | 7.9mg | 44% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84 Kcal (352 kJ) | ||
| Calories from fat | 30.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 12% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 13% | |
| Sodium | 476.36mg | 46% | |
| Potassium | 170.11mg | 8% | |
| Total Carbs | 7.29g | 6% | |
| Sugars | 2.1g | 20% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 6.66g | 31% | |
| Vitamin C | 23.3mg | 91% | |
| Iron | 3.4mg | 44% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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