97 turkey garbanzo bean Recipes

coarsely chopped onions, sliced celery, minced fresh parsley, canola oil, garlic cloves, minced, beef broth, chopped tomatoes or 1 can (14-1/2 oz) diced tomatoes, drained, tomato sauce, coarsely chopped cabbage, sliced fresh carrots, dried basil or italian seasoning, salt, pepper, ground turkey or beef, sliced zucchini, cut fresh green beans, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, uncooked ditalini or 4 oz spaghetti, broken into 3-inch pieces, grated parmesan cheese

chopped onion, garlic cloves, minced, vegetable oil, ground cumin, ground turkey, uncooked boneless skinless turkey breast, cubed, chicken broth, garbanzo beans or chickpeas, rinsed and drained, minced jalapeno pepper, dried marjoram, dried savory, cornstarch, water, shredded monterey jack cheese , optional

olive oil, onions, chopped, garlic cloves, minced, cubed cooked chicken or turkey, white kidney or cannellini beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, chicken broth, chopped green chilies, ground cumin, dried oregano, cayenne pepper, salt, minced fresh cilantro, toppings: corn chips , shredded monterey jack cheese and sour cream

ground turkey, water, stalks celery, carrots, onion, diced tomatoes, tomato sauce, beef bouillon cubes, oregano, basil, parsley, green beans, garbanzo beans, shell macaroni

kale (8-12 large leaves ) or 1 bunch collard greens (8-12 large leaves), garbanzo beans (rinsed and drained ) or 15 oz navy beans (rinsed and drained), chicken or 1 lb turkey sausage, casings removed, red pepper flakes, rotel, chicken broth, yellow onion, diced, garlic cloves, minced, olive oil, carrot , sliced in circles

olive oil, smoked turkey sausage, diced, onion, diced, boiling potato, diced, mushroom, diced, celery ribs, diced, garbanzo beans, garlic clove, crushed, chicken broth, red wine vinegar, thyme, parsley (or 1/2 cup. fresh chopped ), head kale, shredded (substitute spinach if you prefer), salt and pepper

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

olive oil, onion, chopped, ground turkey, chili powder, dried oregano, ground cumin, salt, pitted olives, kidney beans, garbanzo beans, pinto beans with jalapenos, tomatoes, roughly chopped, heads lettuce, shredded, shredded low-fat cheddar, baked tortilla chips, nonfat mayonnaise, taco sauce, hot red pepper sauce

pinto , kidney, or garbanzo beans, chili powder, tomato juice, green pepper, chili beans, undrained, stewed (chopped, etc) tomatoes, onion, ground beef/turkey (optional but recommended ), some shredded cheddar cheese (optional)

frozen artichoke hearts, canned no-salt-added chicken broth, undiluted, white balsamic vinegar, dried oregano, minced garlic, olive oil, pepper, fresh mushrooms, halved, chopped purple onion, garbanzo beans (chick-peas), drained, no-salt-added kidney beans, drained, torn romaine lettuce, sliced fat-free turkey ham , cut into thin strips, part-skim mozzarella cheese, thinly sliced, sweet red peppers, seeded and thinly sliced, cucumbers, sliced

cumin seed, olive oil, onions, diced, garlic cloves, minced, turkey breast, diced (can use chicken), oregano, ground cumin, chili powder , shite, ground thyme, jalapenos, seeded and diced, chicken broth, garbanzo beans, drained and rinsed (d & r), water, great northern beans, d & r, white hominy, d & r (or white corn), lime juice

ground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired

olive oil, turkey sausage, casings removed, head romaine lettuce, cut into bite-size pieces, head butter lettuce, cut into bite-size pieces, head iceberg lettuce, cut into bite-size pieces, tomatoes, coarsely chopped, provolone, cubed, rinsed canned red kidney beans, patted dry, rinsed canned garbanzo beans, patted dry, red wine vinaigrette , recipe follows, salt and freshly ground black pepper

celery, diced, carrot, diced, onion, diced, olive oil flavored pan spray, dried oregano, ground cumin, garlic, minced, chicken stock, diced tomato with juice, tomato puree, zucchini, diced, corn kernels, garbanzo beans, adobo paste from canned chipotle peppers, masa harina de maiz, salt, warm chicken stock, light butter, cooked, boneless, skinless smoked turkey, shredded, red or green salsa

artichoke hearts (plain), drained and chopped, bay leaves, black olives, drained, black pepper, diced tomatoes, undrained, dried oregano, garbanzo beans, drained, ground turkey, italian stewed tomatoes, undrained, minced garlic, onion, thyme

olive oil, leek, chopped (or use chopped onions), garlic cloves, chopped, cumin, ground, cumin seed, turkey sausage, ground, chicken, cooked and chopped, garbanzo beans, drained, barley, pickled jalapeno peppers, chicken broth, kale, chopped (optional), monterey jack cheese, shredded, optional garnish, chopped green onion, optional garnish, sour cream (optional)

olive oil, sliced leeks (white part only ), garlic, finely chopped, ground cumin (or more to taste), cumin seed, ground turkey sausage, shredded or chopped chicken (from roasted chicken is best), garbanzo beans, drained, barley, chopped pickled jalapeno (or more ), chicken broth, kale, cheese , jalapenos for garnish

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips