234 turf gulf coast Recipes

all-purpose flour, vegetable oil, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, sliced okra, chopped tomato, water, clam juice, bay leaves, skinned red snapper or other firm white fish fillet, cut into 1-inch pieces, sliced green onions, crayfish, peeled, shrimp, peeled and deveined, hot sauce, hot cooked long-grain rice

peanut oil, chicken wings , segmented and patted dry with paper towels, unsalted butter, melted, hot pepper sauce (such as frank s redhot), garlic powder, coarse-ground black pepper

olive oil, garlic cloves, crushed, paprika, tabasco sauce, worcestershire sauce, prawns, peeled , deviened, sirloin , cut into cubes, unsalted butter, garlic cloves, crushed, chopped fresh parsley, lemon , zest of, finely grated, lemon juice

filet mignon , about 4 oz. each (see note at bottom), vegetable oil, minced scallion , plus, minced scallion, peeled and minced fresh ginger , plus, peeled and minced fresh ginger, minced garlic , plus, minced garlic, cornstarch, rice wine or 2 tbsp water, low sodium chicken broth or 3/4 cup low sodium vegetable broth (make sure it s low-sodium!), oyster sauce, soy sauce , plus, soy sauce, sesame oil, shrimp, peeled and chopped, szechuan peppercorns, ground

ground beef , make into 1/4 lb burgers of your favorite burger recipe, lump crabmeat (no imitation), fresh breadcrumb, parsley, black pepper, salt, old bay seasoning, dijon mustard, mayonnaise, egg, beaten, bacon, uncooked, cheese, white american, lettuce leaves, tomatoes, hamburger buns, good quality

mayonnaise, dijon mustard, stone ground mustard (guldens), sugar, olive oil, fresh dill weed, garlic powder, onion powder, olive oil, butter, vidalia onion, sliced, kosher salt , to taste, black pepper , to taste, dried cranberries, sliced almonds, chopped fine, white wine, red wine vinegar, fresh rosemary, chopped fine, olive oil, butter, fresh rosemary, chopped fine, fresh dill, chopped fine, salmon fillets, skin removed (or scored ), lamb chops , bone-in center cut, kosher salt , to taste, black pepper , to taste

fat-free mayonnaise or 1 cup nonfat plain yogurt, salt free lemon & herb seasoning (like mrs dash), dill weed, frozen chopped spinach, thawed, squeezed dry, chopped dried beef, crab or 3/4 cup shrimp, meat, flour tortillas

mixed mushrooms, frozen chopped spinach, red onion, finely diced, garlic powder, olive oil, cream cheese, softened, cheddar cheese spread, feta cheese, grated parmesan cheese, breadcrumbs, imitation crabmeat

chicken stock, rice, uncooked, ground cumin, sweet paprika (hungarian-style), extra virgin olive oil, cayenne pepper, limes , juice and zest of, orange , juice and zest of, trimmed pork tenderloin , cut into 20 1-inch medallions, shrimp, peeled, deveined and butterflied, hot sauce, chopped fresh cilantro, chopped pineapple (fresh preferred , but canned can be used), green onions , both green and white parts chopped

onion (finely chopped ), garlic (crushed ), olive oil, butter, beef broth, whole shrimp (peeled, deveined, pre-cooked ), fresh parsley (minced ), beef tenderloin steaks (2 thick )

steaks, marinated, imitation crabmeat, carrot, cut in rounds, red onion, diced, cucumber, sliced thinly, red pepper, diced, button mushrooms, sliced, green leaf lettuce, washed , torn and dried, pickled banana pepper rings, chopped (optional), lime juice, lemon juice, dijon mustard, drops hot sauce (i use franks ), garlic salt, worcestershire sauce, motts clamato juice (or you can use tomato), salt and pepper

filet steaks, cut into 1-inch cubes, jumbo shrimp, peeled and deveined, olive oil, for grilling, salt and pepper, minced garlic, fresh arugula, pine nuts, toasted, parmesan cheese, garlic cloves, mincedd, lemon , zest of, olive oil, bamboo skewers , soaked in cool water for 30 minutes

lobster tails, steak fillet, salt , and pepper, white wine (cheep), parsley, butter, tomato, sliced

fresh lime juice, olive oil, dry sherry, chopped fresh cilantro, soy sauce, honey, garlic cloves, pressed, dijon mustard, grated fresh ginger, dried crushed red pepper, swordfish , cut into sixteen 1 1/2-inch cubes, boneless leg of lamb , cut into sixteen 1 1/2-inch cubes, tomatoes , halved crosswise, peaches with skin, halved, pitted, each half cut into 4 wedges, green onion bottoms, red bell pepper, seeded, cut into 16 squares, eggplant , cut into sixteen 1 1/2-inch cubes, zucchini, trimmed , cut into sixteen 1/2-inch-thick rounds, nonstick vegetable oil spray, chilled unsalted butter , cut into 8 slices

butter, room temperature, olive oil, shallots, quartered, garlic cloves, halved, salt, cayenne pepper, ground black pepper, new york strip steaks (each about 3/4 inch thick ), uncooked lobster tails, thawed if frozen , cut lengthwise in half

flank steaks, sliced thin, peeled and deveined shrimp, basmati rice, raw, portabella mushroom, chili peppers, diced (mild or hot depending on your taste), white onion, diced, garlic, chopped fine, tomatoes, diced, balsamic vinegar, salt, pepper, olive oil

beef top round steak, cut into 3/4 inch cubes, shrimp, peeled and deveined, green bell pepper, cut into 1-inch squares, orange juice, a-1 steak sauce, white wine, garlic clove, minced, cornstarch

butter, room temperature, olive oil, shallots, quartered, garlic cloves, halved, salt, cayenne pepper, ground black pepper, new york strip steak (each about 3/4 inch thick ), uncooked lobster tails, thawed if frozen , cut lengthwise in half (10-oz each)