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Grilled Surf-and-Turf with Spicy Garlic-Shallot Butter Recipe

Grilled Surf-and-Turf with Spicy Garlic-Shallot Butter Recipe

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Grilled Surf-and-Turf with Spicy Garlic-Shallot Butter

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Ingredients

Count

Nutrition

367

Calories

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Ingredients:

Serving

1/2 cup (1 stick) butter, room temperature
1/4 cup olive oil
2 large shallots, quartered
4 large garlic cloves, halved
1 tsp salt
1 tsp cayenne pepper
1/2 tsp ground black pepper
6 8- to 10-oz new york strip steaks (each about 3/4 inch thick )
3 10- oz uncooked lobster tails, thawed if frozen , cut lengthwise in half

Directions:

Combine first 7 ingredients in processor and blend until almost smooth. Spread 1 heaping teaspoon seasoned butter over each side of each steak and over each lobster half. Let stand at room temperature 1 hour. Transfer remaining seasoned butter to small saucepan.
Prepare barbecue (medium-high heat). Set pan with butter at edge of barbecue until butter is melted and warmed through. Grill steaks until cooked to desired doneness, about 4 minutes per side. Grill lobster, shell side down, 5 minutes. Turn over and grill until meat is just opaque in center, about 3 minutes. Transfer steaks and lobster to plates. Serve with warm seasoned butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.55 Kcal (1535 kJ)
Calories from fat	187.28 Kcal
		% Daily Value*
Total Fat	20.81g	32%
Cholesterol	207.72mg	69%
Sodium	1001.42mg	42%
Potassium	469.28mg	10%
Total Carbs	9.45g	3%
Sugars	4.05g	16%
Dietary Fiber	1.67g	7%
Protein	35.78g	72%
Vitamin C	4.8mg	8%
Vitamin A	0.1mg	3%
Iron	25.6mg	142%
Calcium	149.2mg	15%

Amount Per 100 g
Calories	140.36 Kcal (588 kJ)
Calories from fat	71.71 Kcal
		% Daily Value*
Total Fat	7.97g	32%
Cholesterol	79.54mg	69%
Sodium	383.47mg	42%
Potassium	179.7mg	10%
Total Carbs	3.62g	3%
Sugars	1.55g	16%
Dietary Fiber	0.64g	7%
Protein	13.7g	72%
Vitamin C	1.9mg	8%
Iron	9.8mg	142%
Calcium	57.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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