1623 tuna tuna with black Recipes

ground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)

black olives, pitted (i use kalamata), garlic cloves, halved, capers (drained and rinsed thoroughly with cold water), anchovy fillets (optional), fresh thyme leave, fresh rosemary, chopped, lemon juice, freshly squeezed, dijon mustard, light tuna in olive oil (not albacore), black pepper, freshly ground

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

tuna in water, drained, italian-style diced tomatoes, drained, black beans, rinsed and drained, shredded colby (a good handful) or 1/2 cup monterey jack cheese (a good handful), mayonnaise, hard-boiled eggs, diced, parmesan cheese (optional)

olive oil, chopped yellow onions, salt and freshly ground black pepper, jalapeno, stemmed, seeded, and chopped, chopped garlic, dried black beans, chicken stock, fresh lime, juiced, essence , recipe follows, chili powder, cumin, chopped fresh cilantro, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, avocado puree , recipe follows, avocado, peeled, pitted and chopped, juice from 1/2 of a fresh lemon, salt and freshly ground black pepper, chopped garlic, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, chopped yellow onions, salt, freshly ground black pepper, jalapeno, stemmed, seeded and chopped, chopped garlic, dried black beans, chicken stock, lime, juiced, essence , recipe follows, chili powder, ground cumin, chopped fresh cilantro leaves, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, recipe avocado puree , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, avocado, peeled, pitted and chopped, lemon, juiced, salt, freshly ground black pepper, chopped garlic, heavy cream

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)

flour, butter, milk, salt, black pepper , course grind, albacore tuna or 6 oz chunk tuna, hard-boiled eggs, sliced, frozen baby peas, cream cheese (optional), biscuits

coriander, cumin, kosher salt, divided, black pepper, tuna steaks, olive oil, tomato (diced , about 3 tomatoes), yellow bell pepper, chopped, green onion, sliced, cilantro, chopped, fresh lime juice, black beans, rinsed and drained, fresh cilantro stem (optional)

italian canned tuna, caperberries, stems removed , roughtly chopped, lemon , juice of, red chili pepper flakes, black olive pesto sauce (black olive pesto), white bread

yellowfin tuna, salt, black pepper, grilled asparagus with lemon-olive oil, recipe follows, for serving, oven roasted tomato sauce , for serving, asparagus , woody ends trimmed, extra-virgin olive oil, plus more for drizzling, coarse salt, freshly ground black pepper, fresh lemon juice, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, crushed red pepper flakes, chopped fresh oregano leaves, kosher salt, freshly ground black pepper

yellowfin tuna, salt, black pepper, grilled asparagus with lemon-olive oil, recipe follows, for serving, oven roasted tomato sauce , for serving, asparagus , woody ends trimmed, extra-virgin olive oil, plus more for drizzling, coarse salt, freshly ground black pepper, fresh lemon juice, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, crushed red pepper flakes, chopped fresh oregano leaves, kosher salt, freshly ground black pepper

yellowfin tuna, salt, black pepper, sweet corn salad , recipe follows, herb roasted tomatoes , recipe follows, eggplant caviar , recipe follows, extra-virgin olive oil, ears sweet corn, grilled with husk on , kernels cut off the cob, sweet onion, fine diced, peeled and finely diced tomatoes, freshly chopped cilantro leaves, pure cane syrup (recommended : steen s cane syrup), lime juice, salt, ripe roma tomatoes , sliced crosswise into 1/4-inch slices, extra-virgin olive oil, freshly chopped basil leaves, freshly chopped oregano leaves, salt, black pepper, eggplant, sliced, salt, divided, good-quality extra-virgin olive oil, ground black pepper, minced shallots, minced garlic, minced capers, chopped rinsed anchovies , optional, freshly chopped parsley leaves

tomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips