122387 tuna tomato wonder diet Recipes
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tomatoes , 340g beefsteak and8 Moretomatoes , 340g beefsteak, tuna , in olive oil, thoroughly drained, capers, drained and rinsed well, stalk celery, with leaves, thinly sliced and diced. appox 1/2 cup, parsley, finely chopped, basil , hand ripped into small pieces, about 4 large leaves, mayonnaise, light, lemon juice, salt & pepper1 hour 10 min, 9 ingredients
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red onion, diced, light mayonnaise (can use fat-free) and8 Morered onion, diced, light mayonnaise (can use fat-free), kosher salt, salt & freshly ground black pepper, to taste, chunk light tuna , in water, stalks celery, sliced thin (about a cup), fresh tarragon leaves, packed, coarsely chopped, torn lettuce or 8 cups mixed greens, fresh tomato, cut into wedges, lemon, cut into 8 wedges25 min, 10 ingredients
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tomatoes, chopped and11 Moretomatoes, chopped, canned tuna, good quality, drained and separated into large flakes, extra virgin olive oil, red onion, minced, capers, garlic cloves, minced, salt , to taste, white wine vinegar , to taste, fresh basil leaves , torn into small pieces, mixed salad greens, hard-boiled eggs, peeled and cut, black olives , mediterranean style5 min, 12 ingredients
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Farfalle with Tuna, Tomatoes and Olivesfarfalle (bow-tie) pasta (about 2 1/2 cups), olive oil and5 Morefarfalle (bow-tie) pasta (about 2 1/2 cups), olive oil, canned anchovy fillets, 1 tsp anchovy oil reserved, seasoned chunky tomatoes, pitted kalamata olives or other brine-cured black olives (about 12 large), quartered, fresh basil, white tuna packed in water, undrained7 ingredients
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Tuna & Macaroni Casserole Sicilianatuna in water, drained and flaked, olive oil and13 Moretuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese15 ingredients
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Pasta With Tuna, Tomato, & Green Olivesextra virgin olive oil, garlic cloves, minced and8 Moreextra virgin olive oil, garlic cloves, minced, hot red chili pepper flakes, minced fresh flat-leaf parsley, canned tomatoes with juice, very finely chopped, fennel seed (crushed in a mortar or spice grinder), imported tuna in olive oil, well drained and very finely minced, pitted and quartered green olives (not with pimentos ), salt, dry penne pasta or 3/4 lb rigatoni pasta or 3/4 lb spaghetti or 3/4 lb perciatelli15 min, 10 ingredients
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Tuna Salad with Green Beans and Tomatoestuna in olive oil, tomatoes , cut into bite-sized pieces and7 Moretuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge10 min, 9 ingredients
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Tuna and Tomato French Bread Pizzastuna in water, drained, reduced-calorie mayonnaise and8 Moretuna in water, drained, reduced-calorie mayonnaise, spring onions, finely chopped, red pepper, seeded and finely chopped, snipped fresh chives, fresh ground black pepper , to taste, a baguette, vine-ripened tomato, sliced, reduced-fat cheddar type cheese , finelygrated, fresh herb, to garnish18 min, 10 ingredients
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Tuna, Cannellini Bean, and Cherry Tomato Main Dish Saladtuna, drained and flaked and10 Moretuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste7 min, 11 ingredients
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Tuna Stuffed Garden Tomatoestomatoes, tuna and10 Moretomatoes, tuna, your choice yogurt or 3 tbsp miracle whip or 3 tbsp sour cream, sea salt, fresh ground pepper, grated garlic, green onions, split and chopped finely, radishes, finely sliced and chopped, olives (pimento discarded if using green ones), red onions, rings, finely diced, fresh green bell pepper, very finely sliced and diced (or red !), celery, very finely sliced20 min, 12 ingredients
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Tuna in Tomato-Tarragon Brothtuna fillets (about 5 oz each) and8 Moretuna fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, reduced-sodium vegetable or chicken broth, diced roma tomatoes, minced shallots, freshly chopped tarragon leaves, rice, regular or instant , cooked according to package directions, butter25 min, 9 ingredients
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Tuna with Tomato Escabeche (Emeril Lagasse)tuna steak, essence , recipe follows, olive oil and16 Moretuna steak, essence , recipe follows, olive oil, tomato, finely chopped, chopped onion, fresh lemon juice, fresh lime juice, chopped red peppers, chopped jalapenos, salt and pepper, homemade croutons- 1 french baguette, sliced 1/2-inch thick and lightly toasted in the oven., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme25 min, 19 ingredients
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