100510 tuna shrimp and vegetable antipasto Recipes

penne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped

pasta, tomatoes, tuna in water or 1 (6 oz) can tuna in vegetable oil, drained, oregano, onion, diced, olive oil (to good consistency)

whole wheat flour, non-fat powdered milk, tuna in vegetable oil or 1/2 cup cooked chicken, chopped into small pieces, vegetable oil or 1 tbsp cod liver oil, egg, beaten, water

uncooked macaroni, cream cheese, softened, tuna in vegetable oil, drained, onion, finely chopped, stalks celery, finely chopped, cream of mushroom soup , celery or 1 (10 3/4 oz) can chicken soup, milk, butter, melted, breadcrumbs

cooked white rice, tuna in vegetable oil (185g can), frozen peas, egg, soy sauce, flour, oil (i use canola)

campanelle pasta (or small shells ), tuna in vegetable oil, fresh spinach, garlic cloves, minced, olive oil, seasoned dry bread crumb, parmigiano-reggiano cheese, grated

macaroni and cheese mix, tuna, mixed vegetables, cream of mushroom soup

vegetable oil, onion, chopped into large pieces, carrots, chopped into large but thin pieces, garlic, minced, soy sauce, brown sugar, pineapple juice, rice wine vinegar, cayenne (or more to your tastes ), shrimp, peeled and deveined (about twenty or so 26-30 count shrimp), cornstarch, water, pineapple chunks (optional)

white bread, tuna in vegetable oil, drained, corn kernels, drained, rinsed, colby cheese, grated, whole-egg mayonnaise, chopped flat leaf parsley

tuna in vegetable oil, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, fresh lemon juice, fresh ground pepper, salt, ripe tomato, cut into 1/2-inch cubes, diced yellow bell pepper, diced green bell pepper, diced cucumber, red onion, diced, garlic clove, crushed, chopped fresh basil, chopped fresh flat-leaf parsley, romaine lettuce leaves, hard-cooked eggs , quartered lengthwise, oil-cured green olives, pitted, asiago cheese, coarsely grated (or parmesan cheese)

pasta shells, fresh green beans, trimmed and cut into short lengths, tuna in vegetable oil, lemon , zest of, grated zest, capers, dried chili, crushed, olive oil, for drizzling

green olives, pitted, salted baby capers, rinsed and drained, garlic cloves, roughtly chopped, grated lemon zest, tuna in vegetable oil (do not drain), chopped flat leaf parsley, extra virgin olive oil, toasted crostini or sliced baguette, to serve

tuna in vegetable oil, drained, cream of mushroom soup, peas, egg noodles (i use no yolks noodles, medium or broad), hard-boiled eggs, yellow sweet onion, diced, potato chip (for baking only, i use either lay s or the generic brand non-ruffle), salt, pepper

crusty bread, 9 to 12 inches in length, sun-dried tomatoes in olive oil, drained , chopped -- 1/2 a small jar, black pitted calamata or oil cured olives, your preference, chopped, prepared pesto sauce, deli sliced provolone, roasted red peppers, drained, quartered artichoke hearts in water, drained, giardiniera , pickled vegetables (hot pickled peppers, cauliflower, carrots available on the italian foods aisle of market or in bulk bins near deli section with bulk olives), coarse salt and black pepper, extra-virgin olive oil, for drizzling

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

butter, grated lemon peel, fresh breadcrumbs, whipping cream, tomatoes, halved, frozen petite peas, thawed, fresh tuna , cut into 1/2-inch pieces, fresh fettuccine, freshly grated parmesan cheese, fresh minced parsley

tuna in vegetable oil, liquid smoke, mrs. dash seasoning mix (the 1 with the green cap ), mayonnaise

potatoes, mashed, cooked, tuna in vegetable oil, drained, canned corn kernels or 1/3 cup frozen corn kernels, parsley, chopped, fresh white breadcrumbs or 1 cup whole wheat bread crumbs, salt and black pepper, lemon wedge, to serve