75 tuna sauce fat Recipes

kraft macaroni and cheese, light margarine, low-fat milk, chunk light tuna, drained, dried parsley, garlic powder, pepper (optional), hot sauce (optional)

tuna in water, drained, almonds, lightly toasted, minced red onion, dried currants, jarred hoisin sauce, mild curry powder, reduced-fat mayonnaise, salt and pepper, leaves romaine lettuce, whole-wheat tortillas

tuna in water, granny smith apple, unpeeled and chopped, orange bell peppers or 1 yellow bell pepper, finely diced, red onion, finely minced, jalapeno pepper, seeded and finely minced, hard-boiled eggs, chopped, mayonnaise (i used low-fat), limes , juice and zest of, garlic salt, lemon pepper, hot sauce (i used cholula)

sour cream, mayonnaise , do not use low fat, spicy prepared mustard, salt, dried thyme, dill weed, cooked egg noodles, tuna, drained, chopped celery, zucchini, sliced, shredded cheddar cheese, tomato, chopped, jalapeno, chopped

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

pasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped

tuna in water, drained, fat-free mayonnaise, red wine vinegar, fresh lemon juice, capers, extra virgin olive oil, flat anchovy fillets (optional) or 1 tsp anchovy paste (optional), chopped fresh flat-leaf italian parsley (optional), salt and pepper

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

egg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper

sourdough french rolls, tuna in water, drained, shredded reduced-fat cheddar cheese, chopped water chestnuts, chopped celery, chopped green pepper, almonds, toasted, grated onion, sliced pimiento-stuffed olives, low-sodium worcestershire sauce, nonfat mayonnaise

reduced-fat alfredo sauce, eggs, garlic clove, minced, cooked tricolor rotelle pasta, frozen broccoli carrots cauliflower mix, thawed and drained, tuna in water, drained, seasoned croutons

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

chopped fresh chives, chopped celery, capers, drained, minced fresh thyme, extravirgin olive oil, yellowfin tuna steak (about 1 inch thick), cut into 1/4-inch cubes, cracked black pepper, salt, plain low-fat yogurt, fresh lime juice, prepared horseradish, belgian endive leaves (about 4 heads ), chopped chives (optional)

cream cheese, softened (low fat ok), sour cream (low fat ok), knorr leek soup mix, celery, finely minced, worcestershire sauce, salt, pepper, flaked tuna, sweet and sour sauce

bumble bee chunk light tuna in water (pouch), low fat mayonnaise dressing, lemon juice, hot sauce, rye bread, fat free cheddar

starkist light chunk tuna in water, kraft fat-free mayonnaise, vlasic relish (sweetened with splenda ), seafood cocktail sauce