Low Fat Tuna Salad Recipe

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Low Fat Tuna Salad
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Ingredients:

Directions:

  1. Combine all ingredients in bowl, mix and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.47 Kcal (789 kJ)
Calories from fat 86.71 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 31.62mg 11%
Sodium 64.27mg 3%
Potassium 141.96mg 3%
Total Carbs 19.12g 6%
Sugars 16.73g 67%
Protein 4.63g 9%
Vitamin C 0.1mg 0%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 610.44 Kcal (2556 kJ)
Calories from fat 280.83 Kcal
% Daily Value*
Total Fat 31.2g 15%
Cholesterol 102.4mg 11%
Sodium 208.17mg 3%
Potassium 459.79mg 3%
Total Carbs 61.94g 6%
Sugars 54.18g 67%
Protein 14.98g 9%
Vitamin C 0.2mg 0%
Calcium 306.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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