Tuna Twist Casserole Recipe

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Tuna Twist Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Mix Alfredo sauce, eggs, and garlic in an ungreased 8x8 inch square baking dish; stir in pasta, vegetables, and tuna; press lightly in baking dish.
  3. Cover and bake 20 minutes or until set.
  4. Sprinkle with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.36 Kcal (764 kJ)
Calories from fat 95.47 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 67.77mg 23%
Sodium 615.89mg 26%
Potassium 93.85mg 2%
Total Carbs 14.32g 5%
Sugars 2.84g 11%
Dietary Fiber 3.11g 12%
Protein 8.12g 16%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 145.43 Kcal (609 kJ)
Calories from fat 76.14 Kcal
% Daily Value*
Total Fat 8.46g 16%
Cholesterol 54.05mg 23%
Sodium 491.17mg 26%
Potassium 74.85mg 2%
Total Carbs 11.42g 5%
Sugars 2.26g 11%
Dietary Fiber 2.48g 12%
Protein 6.47g 16%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 86.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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