90 tuna creamy Recipes

uncooked egg noodles, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free sour cream, grated parmesan cheese, milk, salt, light water-packed tuna, drained and flaked, frozen peas, thawed, chopped onion, chopped green pepper, soft bread crumbs, butter, melted

non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce

pasta (any spiral shape will do), olive oil, onion, celery ribs, fresh mushrooms, cream of mushroom soup, milk, salt and pepper, white tuna (add another small can if you want more meat), colby-monterey jack cheese (shredded )

potatoes (large), mornay sauce (cabonara was specified), tuna (canned in water), spring onions (scallions chopped), cheese (grated )

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

pasta shells or 12 oz macaroni, cooked and drained, canned chunk albacore tuna, drained, chopped celery, frozen green pea, thawed, mayonnaise (this amount is an estimate, you ll need enough to make the salad creamy) or 1 1/2 cups miracle whip (this amount is an estimate, you ll need enough to make the salad creamy), salt and pepper

olive oil flavored cooking spray, fusilli, onion, finely chopped, garlic cloves, finely sliced, lemon , juice and zest of, reduced-sodium chicken broth, evaporated milk (i use light n creamy), tuna in water, drained, flaked, salt and pepper (we skipped the ), fresh parsley, chopped, parmesan cheese (to serve ), capers (optional)

whole-grain pilaf (such as kashi), albacore tuna in water, drained and flaked, chopped tomato, chopped fresh parsley, chopped red onion, creamy black olive vinaigrette, coarsely ground black pepper, salt

white tuna packed in water, drained, creamy salad dressing (such as miracle whip), sweet pickle relish , or to taste

white tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional

chow mein noodles (i prefer la choy in a can), condensed cream of mushroom soup, tuna, milk, peas, mushrooms, white bread, cubed

basmati rice, dry, olive oil, sea salt (celtic), water, cauliflower florets, onion, chopped, garlic cloves, minced, ghee, spelt flour (or other btd compliant flour), sea salt (celtic), chicken broth (or vegetable broth), water, albacore tuna in water (drained ), celery salt (or to taste) (optional)

rotini pasta, tuna, drained, cream of mushroom soup, cream cheese, softened, milk, peas and carrots, drained (i prefer delmonte because they are diced), shredded cheddar cheese, mustard , to taste

asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

mayonnaise, olive oil (or to your taste ), dijon mustard, champagne vinegar (or white vinegar), white beans, rinsed and drained, roasted red pepper, drained (jarred ), red onion, chopped, chunk light tuna (packed in water or oil), kalamata olive, pitted and halved

meat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)

smoked salmon, tuna, fennel (optional), chives (optional), flour, margarine, salt, white pepper, milk, bucket chunky fat-free cottage cheese, uncooked pasta