118 tuna broccoli Recipes

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

olive oil, olive oil, diced onion, minced garlic cloves (you can use less , we re a garlic family), cooked bacon , cut into quarter-sized pieces (make it extra crunchy because the olive oil softens it), frozen broccoli, canned tuna, fresh ground black pepper, dry white wine (this is approx. it depends on you), parmesan cheese, cooked spaghetti

macaroni and cheese mix, milk, butter, condensed cream of broccoli soup, undiluted, tuna, drained and flaked, frozen peas, chopped onion, process cheese sauce

vegetable oil or 2 tbsp butter, flour, milk, chicken broth, cheddar cheese, grated, cooked farfalle pasta, albacore tuna in water, lemon , zest of, finely grated, broccoli florets, lightly cooked, peas, cooked, carrot, grated, breadcrumbs (about), fresh parsley, chopped for garnish

velveeta shells and cheese dinner, cream of mushroom soup, albacore tuna, frozen broccoli, thawed (cooked fresh broccoli can also be used), grated cheddar cheese

tuna in water, noodles, mushrooms, sweet peas, carrots, cheddar cheese soup, broccoli cheese soup, cheddar cheese, milk, salt and pepper

oil, red wine vinegar, garlic clove, crushed, basil, curly pasta (salad twirls or rontini), water, salt, divided, green beans (frozen, sliced ), broccoli (frozen cuts ), red bell pepper, sliced, tuna, oregano, parmesan cheese (optional)

manicotti, chopped green pepper, chopped onion, butter, eggs, cream-style cottage cheese, grated parmesan cheese, marjoram, cooked peas , chopped broccoli, cauliflower or 1 cup carrot, tuna, drained, butter, all-purpose flour, salt, pepper, milk, shredded cheese, grated parmesan cheese

refrigerated cheese-filled egg tortellini, frozen broccoli florets, alfredo sauce (refrigerated kind, the jar kind , 10 oz. of homemade, or probably even the dry mix if you cooked it u), white tuna (the dry pack is my favorite but 6 oz. of drained canned tuna works fine too), butter or 1 tbsp olive oil, italian style breadcrumbs, garlic or powder, to taste

frozen broccoli cuts, shredded swiss cheese, chopped red pepper, chopped white onion, uncooked potatoes quartered lengthwise and cut into 1/8 thick slices, tuna in spring water drained, eggs, milk, cornstarch, leaf thyme, pepper

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

frozen broccoli, butter or 6 tbsp margarine, flour, salt, milk, grated yellow cheese, lemon juice, tuna, drained and flaked (either oil in water - whatever 1 prefers)

head broccoli, separated into florets, penne pasta, fresh tuna steaks, water, fresh lemon juice, white wine, tomatoes, quartered, mozzarella cheese, diced, black olives, sliced, walnut pieces, toasted, garlic, minced, chopped fresh parsley, anchovy fillets, rinsed, olive oil

reames frozen home-style egg noodles, cheddar cheese soup, evaporated milk, instant dried onion flakes, albacore tuna, drained, sliced mushrooms, drained, frozen chopped broccoli, thawed and drained, shredded mild cheddar cheese

uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)

au gratin potatoes, chunk light tuna, drained and chunked, chopped onion, frozen broccoli cuts, cooked and drained, shredded cheddar cheese, breadcrumbs

egg noodles, tuna, onion, chopped, zucchini, halved and quartered, peas, frozen, broccoli florets, frozen, cream of mushroom soup, low fat, skim milk, parmesan cheese, lemon juice, salt, pepper, seasoned bread crumbs

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds