351892 tuna bean pepper salad dijon dres Recipes

prepared pizza crust (prebaked, such as boboli), balsamic vinaigrette dressing, garlic salt (light sprinkling to taste), water-pack tuna (well drained i used tuna in a pouch), red pepper flakes (light sprinkling to taste), sliced black olives (drained and blotted dry), feta cheese (crumbled ), mozzarella cheese, french-fried scallion (french-fried onions)

black beans, rinsed and drained, diced celery, diced red bell pepper, diced onion, monterey jack pepper cheese, diced into small cubes, reduced-fat thousand island dressing, cumin, salt

red peppers , julienned, carrots , julienned, green onion, sliced diagonally, celery, sliced diagonally, mushroom, sliced, bean sprouts, rinsed, olive oil, toasted sesame oil, soy sauce, lemon juice, garlic, minced, gingerroot, minced, salt and pepper, toasted sesame seeds

pinto beans, mayonnaise or 1/4 cup salad dressing, garlic, finely chopped, red chili peppers, ground, salt, pepper

eggplants, egg, beaten, vegetable oil, onion, peeled and chopped, butter, flour, hot milk, salt, fresh pepper, cinnamon, nutmeg, dry white wine (optional), grated parmesan cheese, white tuna, green pepper, cottage cheese, feta cheese, eggs, parmesan cheese, tomato , slices

bean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned

vinegar, salad oil, salt, sugar, bean sprouts, piementos, chopped chives

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar

lg. onion, chopped, green bell pepper, chopped, rib celery, chopped, garlic cloves, minced, butter, tomatoes, beef broth, water, raw rice, tuna, drained, pepper, salt, frozen okra (optional)

tuna fillets, salt, pepper, butter or margarine, olive-rosemary pesto

water, fresh bean sprouts, soy sauce, vinegar, sesame oil, sugar, salt, black pepper, cayenne pepper, green onions, finely chopped, toasted sesame seeds

vegetable oil, fresh bean sprouts, red bell pepper, seeded and thinly sliced into strips, scallions, chopped, rice wine vinegar, sugar, salt, sesame oil

carrots, peeled and julienned, green peppers, seeded and julienned, bean sprouts, sesame oil, canola oil, soy sauce, rice vinegar

dried pinto beans, dried ancho chile peppers, fresh oregano, kitchen string, ground cumin, qt. hot water, yellow onion, diced, jalapeno peppers, seeded and diced (about 3/4 cup), minced garlic (15 to 20 cloves), olive oil, green onions, sliced, sherry vinegar, extra virgin olive oil, kosher salt, divided, jicama (about 1 lb.), peeled and cut into thin strips, chopped fresh cilantro, fresh lime juice

sliced shiitake mushroom, shallots, minced, chopped chinese chives, sliced chinese ham , julienned, balsamic vinegar, chinese black vinegar, extra virgin olive oil, whole grain mustard, bean sprouts , hair removed

sliced shiitakes, shallots, minced, chopped chinese chives, sliced chinese ham , julienned, balsamic vinegar, chinese black vinegar, extra virgin olive oil, whole grain mustard, bean sprouts , hair removed