Directions:
- In a large saucepan, bring water to a boil over high heat. Add bean sprouts, reduce heat to medium, and cook for 2-3 minutes, or until crisp-tender.
- Pour bean sprouts into a colander and rinse with cold water. Drain well and place in a large bowl.
- In a small bowl, combine remaining ingredients and stir to dissolve sugar.
- Pour dressing over bean sprouts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.42 Kcal (127 kJ) | ||
| Calories from fat | 10.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 131.07mg | 5% | |
| Potassium | 90.31mg | 2% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 17 Kcal (71 kJ) | ||
| Calories from fat | 5.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 2% | |
|---|---|---|---|
| Sodium | 73.23mg | 5% | |
| Potassium | 50.46mg | 2% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 1.51g | 11% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 1.01g | 4% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 0.4mg | 4% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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