83386 tuna avocado bean pasta Recipes

tuna , solids, in water, avocado, tomato (diced ), swiss cheese (optional), italian dressing, rye bread

pasta shells, fresh green beans, trimmed and cut into short lengths, tuna in vegetable oil, lemon , zest of, grated zest, capers, dried chili, crushed, olive oil, for drizzling

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

pasta shell, cooked and drained, caesar salad dressing, salt and pepper, artichoke hearts, drained and quartered, tomatoes, seeded and halved, avocados, diced, shredded parmesan cheese

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

tuna, drained, perciatelli pasta, kalamata olives, pitted and sliced, pine nuts, crushed garlic, chopped fresh parsley, fresh basil, chopped, lemon, juiced, olive oil, feta cheese (optional)

tuna packed in olive oil, drained, broken into chunks, red onion, very thinly sliced (about 1 1/2 cups), extra-virgin olive oil

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

extra virgin olive oil, anchovies (optional), garlic cloves, finely chopped, breadcrumbs, lemons, flat leaf parsley, finely chopped, crushed red pepper flakes (optional), penne or 1 lb ziti pasta, rigate, celery ribs, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or 1/2 cup chicken broth, tuna in vegetable oil or 2 (6 oz) cans water, drained, diced tomatoes, drained (optional)

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

tuna, drained, avocado, sliced, lemon juice, sour cream, garlic salt, white pepper, minced dried cilantro, green onions, minced, canned water chestnut, chopped (optional), cayenne pepper (optional)

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

pasta - i prefer a penne, hardboiled egg - well chopped, tuna in water, drained, defrosted frozen peas (optional), pickle juice, dried onions, yellow mustard, light sour cream, light mayonnaise, chili powder, dried dill, hot sauce, paprika, salt and pepper to taste

tuna, onion, garlic cloves, red capsicum, zucchini, tomatoes, chopped, paprika, pepper, chili powder, bay leaves, parsley, cannellini beans, water or 1 cup fish stock

tuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste

tuna in water, pasta, peas, frozen, unsalted, cream of mushroom soup, milk, butter, onion, diced

tuna, liquid removed, pasta , tri-colored variety, condensed cream of mushroom soup, broccoli, chopped, red bell pepper, chopped, carrots, sliced, stalks celery, diced, onion, diced, cheddar cheese, shredded