11 tuna avocado bean Recipes

  • Tuna, White Bean and Spinach Salad
    tuna, canned, drained, flaked, cannellini beans and
    7 More
    tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds
    9 ingredients
  • Tuna Tostadas I
    nonfat refried beans, low-fat milk, tuna in water, drained and
    7 More
    nonfat refried beans, low-fat milk, tuna in water, drained, tomato, diced, fresh jalapeno pepper, seeded and chopped, fresh lime, shredded lettuce, tostada shells, salsa, avocado - peeled, pitted and sliced
    30 min, 10 ingredients
  • Tuna Vegetable Puff
    self rising flour, eggs, beaten, milk, salt, vegetable oil and
    12 More
    self rising flour, eggs, beaten, milk, salt, vegetable oil, dried cilantro, pam cooking spray, tuna, drained, carrots, shredded, mushroom stems and pieces, drained, kidney beans, drained, white vinegar, water, sugar (or splenda ), avocado, peeled, sliced, lemon juice, sour cream (optional)
    25 min, 17 ingredients
  • Nicoise Salad With Grilled Tuna
    tuna, olive oil, lemon juice , and, pepper and
    16 More
    tuna, olive oil, lemon juice , and, pepper, lettuce, your choice, green onions, chopped, red potatoes, quartered, green beans, cut in 2 lengths, hardboiled egg, sliced, tomatoes, quartered, avocado, sliced, olive, halved or left whole (optional), olive oil, balsamic vinegar, chopped herbs , your choice. parsley and chives are good, seasoning salt, seasoned pepper, garlic powder, grated parmesan cheese, water
    45 min, 20 ingredients
  • Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls
    tuna steaks and
    24 More
    tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine
    2 hour 30 min, 25 ingredients
  • Tuscan Tuna, White Bean, Avocado and Tomato Salad Tuscan Tuna, White Bean, Avocado and Tomato Salad
    white albacore tuna in water, drained, diced red onion and
    11 More
    white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado
    13 ingredients
  • Grilled Tuna with Black Bean Chili, Avocados, and Fried Tortillas (Emeril Lagasse) Grilled Tuna with Black Bean Chili, Avocados, and Fried Tortillas (Emeril Lagasse)
    olive oil, chopped yellow onions and
    27 More
    olive oil, chopped yellow onions, salt and freshly ground black pepper, jalapeno, stemmed, seeded, and chopped, chopped garlic, dried black beans, chicken stock, fresh lime, juiced, essence , recipe follows, chili powder, cumin, chopped fresh cilantro, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, avocado puree , recipe follows, avocado, peeled, pitted and chopped, juice from 1/2 of a fresh lemon, salt and freshly ground black pepper, chopped garlic, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    1 hour 25 min, 29 ingredients
  • Grilled Tuna with Black Bean Chili, Avocado Puree and Fried Tortillas (Emeril Lagasse) Grilled Tuna with Black Bean Chili, Avocado Puree and Fried Tortillas (Emeril Lagasse)
    olive oil, chopped yellow onions, salt and
    28 More
    olive oil, chopped yellow onions, salt, freshly ground black pepper, jalapeno, stemmed, seeded and chopped, chopped garlic, dried black beans, chicken stock, lime, juiced, essence , recipe follows, chili powder, ground cumin, chopped fresh cilantro leaves, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, recipe avocado puree , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, avocado, peeled, pitted and chopped, lemon, juiced, salt, freshly ground black pepper, chopped garlic, heavy cream
    1 hour 35 min, 31 ingredients
  • Seafood and Avocado Tostada Seafood and Avocado Tostada
    corn tortillas or 6 flour tortillas, your preference, 6 i... and
    12 More
    corn tortillas or 6 flour tortillas, your preference, 6 inches each, olive oil, fresh tuna, small diced, fresh lime juice, gulf shrimp, peeled and deveined , size should be 21-25 count, fresh scallions, lump crabmeat , cleaned of cartilage, black beans, drained and rinsed, ripe hass avocado, pitted and small diced, southwest seasoning, red onions, chopped fine, salt and pepper, cilantro, chopped fine
    25 min, 13 ingredients




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