98937 tuna asparagus new salad vinaigrette fried capers Recipes
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whole grain or regular) farfalle pasta and9 Morewhole grain or regular) farfalle pasta, original miracle whip, red wine vinegar, dried basil leaves, crushed , or 2 tbsp. chopped fresh basil, garlic, finely chopped, ground black pepper, tuna, drained and flaked, frozen green peas, thawed, tomatoes, quartered or grape tomatoes, halved, chopped red onion10 ingredients
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eggs, hard-boiled, your favorite hot sauce and7 Moreeggs, hard-boiled, your favorite hot sauce, mashed avocado (1 ripe avocado), fresh lemon juice , to taste, minced red onion, tuna in water, drained, mayonnaise, to taste (best foods , hellmann s, or vegenaise), dill relish, salt and black pepper, to taste9 ingredients
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mixed lettuce leaves, fresh parsley, chopped and13 Moremixed lettuce leaves, fresh parsley, chopped, hard-boiled eggs, quartered, red onion, sliced, tomatoes, cut into wedges, chunk tuna, drained, salt, cracked black pepper, pitted black olives (just count out 20) (optional) or 50 g green stuffed olives (optional), red capsicum, sliced (sweet bell pepper), olive oil, lemon juice, grated lemon zest, dijon mustard or 1 tsp coarse grain mustard, white wine vinegar or 3 tsp cider vinegar30 min, 15 ingredients
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uncooked quinoa, rinsed and drained, water and9 Moreuncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper17 min, 11 ingredients
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red potato, quartered and10 Morered potato, quartered, french haricots vert , vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces, tomatoes, halved, shallots, sliced thin or 1/4 cup red onion, chopped, salt, smoked spanish paprika, cayenne pepper, tuna in water, drained and broken into chunks, extra virgin olive oil, sherry wine vinegar, romaine lettuce , torn30 min, 11 ingredients
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rotini pasta ( preferred, tri-color fun for summer) or 1 ... and11 Morerotini pasta ( preferred, tri-color fun for summer) or 1 (8 oz) package elbow macaroni noodles ( preferred, tri-color fun for summer), mayonnaise, italian dressing (i think good seasons is superior to wish bone), prepared yellow mustard, fresh dill weed, chopped fine or 1 tbsp dried dill weed, cucumbers, peeled , halved lengthwise, seeded, then each half cut in two lengthwise again and then sliced thinly, green pepper, diced, scallion, chopped, celery ribs, chopped, salt, ground black pepper, albacore tuna in water , well drained by pressing lid hard on tuna while holding can upside down over sink (costco solid white albacore tuna is wonderful! bumblebee albacore in water second)20 min, 12 ingredients
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mayonnaise, fresh lemon juice and10 Moremayonnaise, fresh lemon juice, light tuna in olive oil, drained, roasted red pepper, drained, chopped, kalamata olives or 10 other brine-cured black olives, pitted and cut lengthwise into strips, celery rib, chopped, chopped red onions, french baguette (or 4 hoagie rolls), extra virgin olive oil, green leaf lettuce , to taste, salt , to taste, pepper , to taste10 min, 12 ingredients
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Spicy Tuna and Egg Saladtuna in water, pickle relish, mustard, spicy and1 Moretuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )4 ingredients
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Tuna Fish Sandwich, Beyond Juicesourdough bread, tuna in water and3 Moresourdough bread, tuna in water, salad dressing , kraft miracle whip light dressing, mozzarella, tomato5 ingredients
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Tuna-Riffic Pasta Saladpasta shells, frozen peas, tuna in water and6 Morepasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper25 min, 9 ingredients
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Curried tuna and grape saladtuna in water, sliced celery, green seedless grape and9 Moretuna in water, sliced celery, green seedless grape, chopped onion, curry powder, celery seed, garlic, chopped, nonfat cottage cheese, skim milk, fresh lemon juice, salt , pepper, walnuts, toasted and chopped15 min, 12 ingredients
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Quick Tuna and Raisins Saladtuna in vegetable oil, drained, mayonnaise, raisins and1 Moretuna in vegetable oil, drained, mayonnaise, raisins, curry powder10 min, 4 ingredients
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