Tuna Fish Sandwich, Beyond Juice Recipe

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Tuna Fish Sandwich, Beyond Juice
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Ingredients:

  • 2 slices sourdough bread
  • 1 1/2 tbsp salad dressing
  • 1 slice mozzarella
  • 2 slices tomato

Directions:

  1. Put it together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.33 Kcal (1676 kJ)
Calories from fat 151.47 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 30.62mg 10%
Sodium 679.27mg 28%
Potassium 367.18mg 8%
Total Carbs 38.63g 13%
Sugars 3.54g 14%
Dietary Fiber 1.82g 7%
Protein 24.38g 49%
Vitamin C 7.8mg 13%
Iron 4.3mg 24%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 178.68 Kcal (748 kJ)
Calories from fat 67.61 Kcal
% Daily Value*
Total Fat 7.51g 26%
Cholesterol 13.67mg 10%
Sodium 303.18mg 28%
Potassium 163.88mg 8%
Total Carbs 17.24g 13%
Sugars 1.58g 14%
Dietary Fiber 0.81g 7%
Protein 10.88g 49%
Vitamin C 3.5mg 13%
Iron 1.9mg 24%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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