633 tuna and with extra Recipes

eggs, extra-virgin olive oil, yellow onion, chopped, garlic, minced, smoked paprika, salt, crushed red pepper, spinach, chopped, tuna in oil, drained, pitted green olives, chopped, lemon juice, frozen puff pastry, thawed

chopped red onion, chopped pitted nicoise olives, fresh lemon juice, kosher salt, freshly ground black pepper, premium tuna , packed in oil, drained, hard-cooked large egg, chopped, sliced fresh basil, extra-virgin olive oil, whole-wheat french bread baguette, garlic clove, halved, sliced plum tomato (about 1)

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

bow-tie pasta, carrots, thinly sliced, sugar snap or snow peas, trimmed, red bell pepper, thinly sliced, extra-virgin olive oil, red wine vinegar, shallot, finely chopped, dried thyme, capers, drained, light tuna , preferably in olive oil, drained, parmesan cheese for grating

green olives, pitted, salted baby capers, rinsed and drained, garlic cloves, roughtly chopped, grated lemon zest, tuna in vegetable oil (do not drain), chopped flat leaf parsley, extra virgin olive oil, toasted crostini or sliced baguette, to serve

extra virgin olive oil, onions, small, diced, salt, to taste (note , nutritional analysis for sodium will be incorrect, you must account for the salt you add!), black pepper, freshly ground , to taste, baking potato, peeled, thinly sliced, tuna , as steaks, ca. 1/2 inch thick, usually around 4 steaks, plum tomato, halved and cored, garlic cloves, crushed but left whole, water, red wine vinegar, fresh mint, chopped, fresh parsley, chopped

tuna (drained ), dijon mustard, extra virgin olive oil, chopped kalamata olives , depending on preference (regular old green olives work just fine too), pepper

uncooked couscous, red wine vinegar, olive oil, dijon mustard, salt, pepper, sugar, garlic powder, green bell pepper, chopped, cucumber, peeled, seeded and chopped, sweet onion, chopped, raisins, canned tuna, drained, extra-sweet whole kernel corn, drained

rolled oats, cornmeal, whole wheat flour, dried dill weed, dried oregano, dried thyme, dried parsley, tuna in vegetable oil, undrained, extra virgin olive oil, water, egg

tuna steaks, ground cumin, paprika, turmeric, ground aniseed, ground ginger, ground cinnamon, red pepper flakes, salt, pepper, fresh lemon juice, extra virgin olive oil, divided, butter, melted, ground fresh coriander

tuna packed in oil, drained, extra virgin olive oil, plus more for brushing, lemon , rind of (grated peel of 1 ), lemon , juice of (juice of 1/2 ), red onion, finely chopped, celery rib, finely chopped, sun-dried tomatoes, finely chopped, salt and pepper, country bread, pepperoncini peppers , halved lenghtwise, eggs

light tuna in water, drained, garlic , halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, freshly ground black pepper, fat-free milk, romaine leaves that have been torn into bite-size pieces, diced red onion, plain croutons

eggs, tuna, drained, tomato, diced (reserve a 1/8 of tomato for garnish if preferred), stalks of green onions, diced, red pepper, terragon, mayonaise, salt & pepper, extra virgin olive oil

pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives

baguette, garlic clove, sliced in half, white tuna packed in water, drained, capers, drained, shallot, minced, extra virgin olive oil, fresh lemon juice, chopped fresh parsley leaves, black pepper (15-20 grinds)

drained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .

tuna, bisquick, red onion, chopped, italian breadcrumbs, flat-leaf italian parsley, chopped, garlic salt, eggs, lightly beaten, butter, extra virgin olive oil