6102 tropical tuesday smoothie shake Recipes

banana, orange juice, cubed fresh mango, cubed fresh pineapple, coconut water, freshly squeezed lime juice, fresh chocolate mint, finely chopped

mango, peeled and seeded, papaya, peeled and seeded, fresh strawberries, orange juice, cubes ice

very ripe banana, sliced, diced pitted peeled fresh mango (from about 1 small), diced peeled fresh pineapple, unsweetened pineapple juice, canned light unsweetened coconut milk, fresh lime juice

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

frozen strawberries (or regular and add ice), pineapple juice, banana, cantaloupe or 1 slice other melon, carton vanilla yogurt (optional)

frozen banana, fresh pineapple, soymilk, honey (optional) or 1 tbsp sugar (optional)

orange juice, crushed pineapple, undrained, mango, peeled & cut into chunks, fresh strawberries, halved, kiwi fruits, peeled and quartered, honey, ice cubes, carbonated lemon-lime beverage, chilled (or club soda)

mangoes, peeled & pitted, banana, frozen, mango nectar (or guava or coconut nectar), pineapple chunk

frozen strawberries, frozen pineapple chunks, milk, yogurt, sugar, crushed ice

tropicana pure peach-papaya-mango juice, fresh peach, fresh apricots, ice cubes

crushed pineapple, drained, banana, sliced, milk, blueberries (fresh or frozen )

minute maid premium blends orange passion orange juice, cubed mango, cubed papaya, cubed pineapple, scoops pineapple sherbet, vanilla-flavored soymilk, shredded coconut (optional), crushed ice

banana, peeled and sliced, pineapple juice, lime , juice of

seedles watermelon rind, flesh only, bananas, peeled, coconut cream

coconut milk, pineapple chunks in juice, ripe mango, brown sugar (optional)

banana, frozen, freshly squeezed grapefruit juice, very cold (or juice from frozen concentrate), mango, partially frozen, honey (optional)

strawberries, raspberries, pineapple (canned is fine ), yogurt, pineapple juice (from the canned pineapple, if using)