19 tropical pineapple shake Recipes

pineapple in juice, banana, peeled and quartered, buttermilk, honey, chopped candied ginger, drop coconut extract (optional)

dried apricot, water, ripe banana, pineapple chunks, orange juice, nonfat dry milk powder, ice cubes, cracked, wheat germ

chopped fresh pineapple, chopped fresh papaya, chopped fresh bananas, coconut milk, fresh orange juice, cinnamon (optional)

unsweetened pineapple juice, plain nonfat yogurt, frozen unsweetened strawberries

ripe banana , cut into 1-inch slices, lemon juice, mango, peeled and cut into pieces, pineapple-orange juice, chilled, nonfat vanilla yogurt

frozen yogurt, skim milk, pineapple juice, kiwi juice, ripe bananas, jamaican rum

ripe banana , cut into 1-inch slices, lemon juice, mango, peeled and cut into pieces, pineapple-orange juice, chilled, nonfat vanilla yogurt

vanilla ice cream, light cream, crushed pineapple, undrained, frozen orange juice concentrate, sliced banana, ice cubes, toasted coconut (to garnish )

water, pearl tapioca (not quick-cooking ), grated or crumbled dark palm sugar (4 oz), unsweetened coconut milk (do not shake), firm-ripe mangoes (1 1/2 lb total), peeled, pitted , and cut into 1/4-inch pieces, firm-ripe papaya (preferably red), peeled, seeded , and cut into 1/4-inch pieces, pineapple, peeled, cored , and cut into 1/4-inch pieces, shaved ice, garnish: fresh coconut shavings, toasted

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

chocolate ice cream or 5 cups vanilla ice cream, milk, canned unsweetened coconut milk, pineapple, peeled, cored and chopped, ripe bananas, peeled, papayas, peeled, seeded and chopped, strawberries, hulled

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

ripe banana, peeled , and cut into 1-inch slices, lemon juice, mango, peeled, pitted , and cut into 1/2 inch pieces, pineapple-orange juice, chilled, non-fat vanilla yogurt, coconut extract

ripe banana, peeled and cut into 1-inch slices, lemon juice, mango (10 oz), peeled, pitted , and cut into 1/2-inch pieces, pineapple-orange juice, chilled, vanilla nonfat frozen yogurt, coconut extract

vanilla ice cream (low fat is okay), pineapple sherbet, canned tropical fruit salad, frozen banana-orange juice concentrate, rum or 1/4 tsp extract

canned tropical fruit salad in natural juices (from a 15-oz can), white cranberry juice drink, ginger ale, ice, canned pineapple wedge for garnish (optional), equipment, martini shaker or pint glass, shaking tin, cocktail strainer