Directions:
- Blend 1 1/4 cups ice cream, 1 cup plus 2 tablespoons milk, 5 tablespoons coconut milk, 1/4 of the pineapple, 1/4 of the bananas, 1/4 of the papayas and 8 strawberries in the blender until smooth.
- Pour into a large pitcher.
- Repeat with the remaining ingredients in 3 more batches. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.39 Kcal (3845 kJ) | ||
| Calories from fat | 413.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.95g | 71% | |
|---|---|---|---|
| Cholesterol | 198.71mg | 66% | |
| Sodium | 218.63mg | 9% | |
| Potassium | 1713.97mg | 36% | |
| Total Carbs | 115.05g | 38% | |
| Sugars | 87.89g | 352% | |
| Dietary Fiber | 12.42g | 50% | |
| Protein | 17.19g | 34% | |
| Vitamin C | 146.7mg | 245% | |
| Iron | 1.5mg | 8% | |
| Calcium | 527.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 113.26 Kcal (474 kJ) | ||
| Calories from fat | 51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 71% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 66% | |
| Sodium | 26.96mg | 9% | |
| Potassium | 211.37mg | 36% | |
| Total Carbs | 14.19g | 38% | |
| Sugars | 10.84g | 352% | |
| Dietary Fiber | 1.53g | 50% | |
| Protein | 2.12g | 34% | |
| Vitamin C | 18.1mg | 245% | |
| Iron | 0.2mg | 8% | |
| Calcium | 65.1mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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