10 tropical coconut shake Recipes

chopped fresh pineapple, chopped fresh papaya, chopped fresh bananas, coconut milk, fresh orange juice, cinnamon (optional)

milk, ripe bananas, vanilla ice cream, softened, chunk pineapple, undrained, flaked coconut, toasted, chopped pecans

pineapple chunks in juice, drained, banana, peeled and sliced, coconut milk, vanilla, orange sherbet

pineapple in juice, banana, peeled and quartered, buttermilk, honey, chopped candied ginger, drop coconut extract (optional)

chocolate ice cream or 5 cups vanilla ice cream, milk, canned unsweetened coconut milk, pineapple, peeled, cored and chopped, ripe bananas, peeled, papayas, peeled, seeded and chopped, strawberries, hulled

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

ripe banana, peeled , and cut into 1-inch slices, lemon juice, mango, peeled, pitted , and cut into 1/2 inch pieces, pineapple-orange juice, chilled, non-fat vanilla yogurt, coconut extract

ripe banana, peeled and cut into 1-inch slices, lemon juice, mango (10 oz), peeled, pitted , and cut into 1/2-inch pieces, pineapple-orange juice, chilled, vanilla nonfat frozen yogurt, coconut extract