1403 trilogy iil frittata Recipes

feta cheese, eggs, olive oil, spinach, red onion, red pepper

olive oil, potato, peeled, onion, bell pepper, parmesan cheese, eggs

eggs, egg whites, ricotta cheese , part skim, parmesan cheese, freshly grated, salt, freshly ground black pepper to taste, chopped fresh basil, chopped fresh thyme, olive oil , extra virgin, zucchini, (1 larger one, washed and sliced into thin rounds)

zucchini , (or other veg) sauted, chopped herbs (thyme, basil or oregano), tomato, chopped, eggs, salt, pepper, shredded cheese (jack or parmesan)

oil, onion, mushrooms, spinach, eggs, egg whites, skim milk, low fat cheddar

potato, egg, salt, pepper, mushrooms, onions, olive oil, butter

olive oil, divided, leeks, whites and pale-green parts only, chopped, crimini (baby bella) mushrooms, thinly sliced, eggs, creme fraiche or sour cream, coarsely chopped flat-leaf parsley, shredded fontina cheese, divided, kosher salt , freshly ground pepper

eggs, chopped fresh basil , parsley, or tarragon, grated parmesan, salt and freshly ground black pepper, bacon, chopped, potatoes, peeled and cut into 1/2-inch pieces, olive oil, divided, onion, or more to taste, chopped, garlic cloves, or more to taste, chopped, spinach or arugula, coarsely chopped, chopped roasted peppers , or to taste, sliced provolone (5 to 6 slices), optional

eggs, grated parmesan, fresh basil leaves , torn into pieces, fresh sage leaves, minced, minced fresh rosemary, kosher salt, freshly ground black pepper, extra-virgin olive oil, sliced onion, whole-milk ricotta

grape tomatoes, dark brown sugar, ground cumin, garlic clove, peeled, thick round peeled fresh ginger, chopped, eggs, freshly grated parmesan cheese, curry powder, generous ) salt, olive oil, green onions, chopped, frozen peas, thawed

butter, chopped leeks (white and pale green parts only), asparagus, trimmed , cut on diagonal into 1-inch pieces (about 2 1/2 cups), sliced stemmed shiitake mushrooms, omega-3 eggs, diced fontina cheese, divided, salt, ground black pepper, grated parmesan cheese

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

eggs, parmesan cheese, diced ham, chopped broccoli, roasted red peppers

eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion

egg, egg white, grated parmesan cheese, fresh parsley, finely chopped, salt, or more to taste, freshly ground black pepper, or more to taste, olive oil, garlic clove, minced, artichoke hearts, canned, drained, rinsed , each cut into eights

extra-virgin olive oil, assorted mushrooms (such as crimini , oyster, and stemmed shiitake), thinly sliced, fresh poblano chile, stemmed, seeded, thinly sliced into strips, chopped scallions or 1/2 cup chopped chives, kosher salt and freshly ground black pepper, eggs, chopped fresh cilantro, ground cumin, crumbled low-fat or fat-free feta