67917 top version famous dave wilbur beans Recipes

bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added

boneless top butt sirloin steak (about 1 inch thick ), olive oil, chopped shallot, whiskey, reduced-sodium chicken broth, whole-grain mustard, unsalted butter, cider vinegar

top sirloin steaks (or similar cut), minced garlic, olive oil, worcestershire sauce, cider vinegar, sherry wine, brown sugar, fresh thyme, pepper, salt

top sirloin steaks, all-purpose flour, paprika, salt, pepper, oil, chopped onion, minced garlic clove, water, soy sauce, brown sugar, dijon-style mustard, sliced mushrooms, sour cream, rice or buttered noodles, as desired

green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder

top loin pork chops, lemon pepper, apple cider vinegar, orange marmalade, olive oil , to coat

boneless skinless chicken breasts, sesame oil, shoyu, rice vinegar, garlic clove, minced, honey, top ramen noodles, shoyu or 1/3 cup dark soy sauce, rice vinegar , unseasoned, ground ginger, honey, konbu , about 2 inches square, frozen broccoli or 1 cup mixed vegetables

beans (10 bean variety, lima , kidney , red , lentils, etc), onion, chopped, red bell pepper, chopped, green bell pepper, chopped, stalks celery, chopped, basil, carrots, chopped, tomato, chopped, garlic, black pepper, smoked turkey (cubed ) or 1 lb smoked ham (cubed), ham hock, chicken stock

top sirloin steaks , trimmed of fat (about 1 1/2 inches thick), olive oil, garlic cloves, brown sugar, soy sauce, fresh thyme leave, harissa, salt

top sirloin steak, canola oil, onion, diced, water, chicken bouillon cube, yellow mustard, worcestershire sauce, adobo seasoning, garlic powder

top sirloin steak, olive oil, white wine vinegar, burgundy wine (or sherry wine), worcestershire sauce, orange juice (or pineapple juice), garlic cloves, minced, sugar, black pepper, thyme, marjoram, crushed rosemary, oregano

onions, chopped, olive oil or 8 tbsp garlic oil, garlic, finely chopped, ground ginger, ground cinnamon, grated nutmeg, refried beans (see description, above, for recommendation)

tomato, sliced thin, white onion, sliced thin, olive oil, salt and pepper, thyme, leaves removed, mojo criollo marinade, boneless skinless chicken breasts , cut through the side for prepared stuffing, bacon, sliced, basmati rice , box follow instructions, saffron threads, tomatillos, green peas, frozen, tomato, quartered, habaneros, onion, diced, salt and pepper, white vinegar, water, shallot, garlic cloves, onion, diced, vanilla bean, black coffee, molasses, cornstarch

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

top round of lamb, cumin seeds, coriander seeds, black peppercorns, garlic cloves, thick yogurt such as greek