Charles' Chili Romaine Recipe

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Charles' Chili Romaine
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Ingredients
3
Count
Nutrition
183
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 8 (3 oz) packages top ramen noodles
  • 3 (15 oz) cans chili ( no beans)
  • 2 (8 oz) packages shredded cheese

Directions:

  1. Cook noodles as per directions on Pk., drain noodles and pour back into pan.
  2. Open 2 cans of chili, mix until blended well, add third can if needed.
  3. Mix in 1 bag of cheese until well blended, then add second bag and do same.
  4. Serve with garlic bread and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183 Kcal (766 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 5.1mg 2%
Sodium 871.76mg 36%
Potassium 264.93mg 6%
Total Carbs 23.39g 8%
Sugars 1.38g 6%
Dietary Fiber 4.29g 17%
Protein 6.91g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 397.23 Kcal (1663 kJ)
Calories from fat 155.08 Kcal
% Daily Value*
Total Fat 17.23g 12%
Cholesterol 11.08mg 2%
Sodium 1892.31mg 36%
Potassium 575.08mg 6%
Total Carbs 50.77g 8%
Sugars 3g 6%
Dietary Fiber 9.31g 17%
Protein 15g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 4%
Iron 6.5mg 17%
Calcium 286.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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