140805 toot own meat sauce Recipes

egg whites, salt, divided, black pepper, extra-lean ground beef, chopped green bell pepper, chopped onion, no-salt-added tomato sauce, divided, gluten-free bread , torn into 4 pieces, sugar, cider vinegar, worcestershire sauce

shredded skinless, boneless rotisserie chicken thigh or drumstick meat, sliced green onions, red bell pepper strips, peanut satay sauce (such as thai kitchen), kosher salt, chile paste with garlic (optional), whole-wheat pita, cut in half, fresh mung bean sprouts, rinsed, drained, and patted dry, diagonally-cut carrot, chopped fresh cilantro

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

plain rice crackers (such as ka-me), ground turkey breast, lean ground pork, chopped green onions, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnuts, low-sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites

chopped onion, dry breadcrumbs, chopped fresh parsley, worcestershire sauce, salt, dried oregano, freshly ground black pepper, ground turkey breast, egg white, ketchup, divided, hot pepper sauce (such as tabasco)

olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese

chili sauce, eggs, lightly beaten, worcestershire sauce, onion, chopped, shredded cheddar cheese, dry bread crumbs, salt, pepper, lean ground beef (90% lean), bacon strips, halved

lean ground beef, italian-style tomato sauce, divided, soft breadcrumbs, egg substitute, minced onion, worcestershire sauce, salt, pepper, chopped fresh parsley

dried lentils, onion, cut in half, water, olive oil, salt, bay leaf, coarse bulgar, tabasco sauce, tahini, garlic, minced, lemon juice, plain yogurt, pitas, roasted chicken, bones and skin removed , meat shredded, tomatoes, chopped, head romaine lettuce, shredded

onion, chopped, garlic cloves, minced, canola oil, milk, eggs, lightly beaten, worcestershire sauce, dijon mustard, hot pepper sauce, crushed saltines, minced fresh parsley, salt, pepper, dried thyme, ground beef, ground pork, ground veal, bacon strips, ketchup, brown sugar, cider vingar

dark sesame oil, chopped green onions, chopped carrot, chopped celery, minced peeled gingerroot or 1/8 tsp ground ginger, garlic cloves, minced, cooked long-grain rice, chopped water chestnuts, soy sauce, all-purpose szechwan hot and spicy sauce, ground chicken or ground turkey, vegetable cooking spray, sesame seeds, toasted

ground beef, mild picante sauce, diced green chiles, drained, crushed corn chips, onion, chopped, egg, lightly beaten, ground cumin, salt, picante sauce, shredded monterey jack or sharp cheddar cheese, garnishes: sour cream , fresh cilantro sprigs

pizza sauce, divided, extra-lean ground round, italian-seasoned breadcrumbs, chopped onion, worcestershire sauce, ground red pepper, salt, black pepper, egg white, part-skim mozzarella cheese, diced red bell pepper

pork or chicken meat cooked & shredded, green chilies sauce, onion chopped, whole jalapeno peppers finely chopped, cilantro finely chopped, flour tortillas warmed, mexican cheese shredded

ground turkey breast, quick-cooking oats, ketchup, chopped fresh parsley, grated fresh parmesan cheese, dried oregano, worcestershire sauce, low-sodium soy sauce, dried basil, garlic powder, ketchup

tomato sauce, tomato paste, ketchup, whole small yellow onion, italian sausage, ground chuck, sugar, salt, pepper, parmesan cheese, basil, parsley, oregano, garlic powder, whole bay leaves, water, whole green pepper (optional) chopped, mushrooms (optional) chopped

onions, chopped, green pepper, chopped, garlic, minced, olive oil, tomato puree, water, tomato paste, bay leaf, sugar, salt, pepper, dried whole oregano, hot sauce, lump or flake crab meat, drained, spaghetti, grated parmesan cheese, fresh parsley sprigs (optional)

ground beef or ground turkey, ketchup, garlic chopped/ fresh is best, sweet basil leaves chopped/ fresh or dry, eggs, mushrooms chopped, onion / sweet vadila if in season chopped, sliced black olives, lipton onion soup mix (beefy onion is good too), beer (or beef broth) but is best, milk, italian bread crumbs, worchestershire sauce, dried cranberries this is (opitional)good when using ground turkey, black pepper or to taste, salt or to taste, shredded cheese any kind of cheese you perfer, tomato sauce