193 tomatoes capers feta Recipes

tomatoes, chopped, red onion, finely chopped, kalamata olives, pitted and chopped, garlic cloves, minced, chopped fresh parsley, balsamic vinegar, olive oil, drained capers, salt, freshly ground pepper, crumbled feta cheese (optional)

tomato, seeded and diced (about 4 medium), diced seeded and peeled cucumbers (about 1 large), diced sweet red pepper (about 1 large), pitted kalamata olive, sliced, capers, drained and rinsed, sliced red onion, chopped fresh italian parsley, extra virgin olive oil, red wine vinegar, chopped fresh oregano, crumbled feta cheese, sea salt, freshly ground black pepper , to taste

grain white rice, extra virgin olive oil, lemon juice, fresh oregano, chopped or 1 tsp dried oregano, dijon mustard, ripe tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, seeded and chopped, kalamata olives or 2 1/4 oz other brine-cured black olives, pitted and halved, feta cheese, crumbled ,plus, extra feta cheese, cubed,for garnish, capers, rinsed and drained, fresh parsley or 2 -4 tbsp fresh cilantro, chopped, salt, pepper, diced cucumber, to garnish

penne pasta - cooked and drained, feta cheese - crumbled (use sun dried tomato flavor!), ripe tomatoes, large - chopped, capers, parsley - chopped, sun dried tomatoes , chopped, your favorite zesty italian dressing, salt and pepper to taste

beefsteak tomatoes (can substitute other medium to large tomatoes), cucumbers, peeled and seeded, red onion, green bell pepper, crumbled feta cheese, kalamata olive, pitted, capers, extra virgin olive oil, red wine vinegar , to taste, garlic powder, dried oregano, dried basil, ground black pepper, salt, onion powder, ground dry mustard, rosemary

yellow onion, diced, olive oil, garlic, minced, organic italian diced tomatoes, tomato sauce, capers, chopped, kalamata olives, pitted and sliced, balsamic vinegar, salt and pepper to taste, crushed red pepper to taste (optional), crumbled feta or grated parmesan cheese

potato, cut into quarters, oil, onions, finely chopped, garlic cloves, crushed, paprika, sugar, dried thyme, chopped tomatoes, lemon juice, grated fresh lemon rind, tomato paste, black olives, capers, rinsed and chopped, cubed or crumbled feta cheese, parsley, roughly chopped

basil, italian parsley, walnuts, olive oil, minced garlic cloves, lemon juice, salt, angel hair pasta, chopped mezzetta sweet red cherry peppers, chopped tomato, sun-dried tomato packed in oil, crumbled feta cheese, chopped olive , of your choice, capers, smoked mussels, pepper

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

mint leaf, marinated artichoke hearts, pecorino romano cheese, green grape, manchego cheese, diced, chorizo sausage, sliced, watermelon, cut into chunks, fresh basil, tomatoes, olive oil, sea salt, jalapeno pepper, sliced, avocado, peeled pitted and cut into chunks, jicama, cut into wedges, fresh lime juice, fresh mozzarella ball, extra virgin olive oil, red pepper flakes, anchovy fillet, lemon zest, caper berries, cut in half, roasted red pepper, cut into chunks, crouton, sweet paprika, extra virgin olive oil, sweet red pepper, cut into chunks, goat cheese, chunks, oregano, feta cheese, chunks, yellow tomatoes, cut into chunks, cucumber, cut into chunks, kalamata olive, rustic bread, cut into chunks, fresh mint or fresh basil, prosciutto, cantaloupe, cut into chunks, cucumber, cut into chunks, sea salt, fresh lime zest, cracked black pepper

orzo pasta, chicken bouillon cubes (for the orzo cooking liquid) or 2 vegetable bouillon cubes (for the orzo cooking liquid), oven-roasted deli chicken, fresh baby spinach (regular fresh spinach will work if you can tsp find baby), feta cheese, crumbled (i use the plain kind , but the flavored type works here too), tomato, diced (or substitute halved grape tomatoes, approx. 1 1/2 cups), kalamata olive, pitted (reserve a bit of the brine if you use good quality olives), olive oil, salt, reserved olive brine (optional), capers (optional), fresh ground pepper , to taste

feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets

roasted sweet peppers (red & yellow , see our basic roasted red peppers), balsamic vinegar or 2 tbsp red wine vinegar, extra virgin olive oil, fresh parsley, minced, fresh basil, minced, capers, garlic clove, finely minced, salt and black pepper, freshly ground (to taste), cream cheese, room temperature, feta cheese (flavored with basil and tomato or plain feta), goat cheese (preferably fresh young ), pine nuts, toasted, fresh basil (for garnish ), bread (for plain crostini, crusty baguette or chewy peasant-style )

minced shallots, capers, fresh lime juice, olive oil, dijon mustard, honey, vine ripened tomatoes, sliced very thin (about 1 lb), crumbled feta cheese, capers, chopped sweet onion, cooked shrimp , each cut crosswise into 3 pieces (grilled shrimp works great), avocado , diced into pieces the same size as the shrimp, bibb lettuce , cut into 1/8 inch strips, popcorn shoot mixed sprouts (optional)

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

shrimp, cleaned , de-veined, covered and refrigerated, simply potatoes shredded hash browns, olive oil, green onions (white part only, chopped , and green part from 4 onions, chopped), leek, cleaned and sliced (white part only ), garlic, chopped, tomatoes, chopped, tomato paste, dry white wine, cumin, oregano, rosemary, lemon , juice of, capers, drained, rinsed and chopped, salt, black pepper, feta cheese, crumbled (from goat s milk), hard-boiled eggs, sliced, green manzanilla olives, cilantro leaf, chopped, vegetable oil