Mediterranean Potatoes Recipe

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Mediterranean Potatoes
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Ingredients:

Directions:

  1. Boil potatoes until just tender.
  2. Heal oil in large pan, add onion and cook until soft.
  3. Add garlic and paprika and cook for 1 minute.
  4. Stir in tomatoes, juice, rind, sugar, tomato paste and thyme.
  5. Simmer, covered, for 5 minutes and then add the potato and toss to coat.
  6. Cook until potatoes are tender about 10 minutes.
  7. Stir occasionally to prevent burning.
  8. Remove pan from heat and just before serving stir through olives, capers and feta.
  9. Sprinkle parsley on top.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.31 Kcal (1190 kJ)
Calories from fat 96.55 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 23.16mg 8%
Sodium 499.06mg 21%
Potassium 686.31mg 15%
Total Carbs 40.72g 14%
Sugars 10.65g 43%
Dietary Fiber 6.3g 25%
Protein 7.61g 15%
Vitamin C 10mg 17%
Vitamin A 1.7mg 56%
Iron 2.4mg 13%
Calcium 194.2mg 19%
Amount Per 100 g
Calories 113.03 Kcal (473 kJ)
Calories from fat 38.38 Kcal
% Daily Value*
Total Fat 4.26g 17%
Cholesterol 9.21mg 8%
Sodium 198.4mg 21%
Potassium 272.84mg 15%
Total Carbs 16.19g 14%
Sugars 4.23g 43%
Dietary Fiber 2.5g 25%
Protein 3.03g 15%
Vitamin C 4mg 17%
Vitamin A 0.7mg 56%
Iron 1mg 13%
Calcium 77.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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