Simply Potatoes and Shrimp Recipe

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Simply Potatoes and Shrimp
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Ingredients:

Directions:

  1. Divide the bag of hashbrowns in half (10oz ea). Following the Easy Cooking Directions on the back of the bag, use the vegetable oil as directed to cook each half bag of hashbrowns.
  2. After cooking, place hashbrowns on a plate lined with paper towel, and set aside.
  3. Preheat the oven to 350 degrees.
  4. In a large skillet, heat the olive oil over medium high heat. Add the onions, leek, and garlic and saute till translucent, about 5 minutes.
  5. Add the tomatoes, tomato paste, wine, cumin, oregano, rosemary, lemon juice and capers.
  6. Season with the salt and pepper.
  7. Cook for 10 minutes, stirring occasionally.
  8. Reduce the heat to medium, add the shrimp and cook for an additional 5 minutes, stirring once or twice.
  9. In a 11 3/4 x 71/2 x 13/4 Pyrex baking dish, or the equivalent, ladle 1/3 of the tomato and shrimp sauce.
  10. Spread 1/2 of the potatoes over the sauce.
  11. Ladle another 1/3 of the sauce over the potatoes.
  12. Spread the remaining potatoes over the sauce. Pour the remaining sauce over the potatoes.
  13. Sprinkle the feta cheese over the sauce.
  14. Spread the egg slices and olives on top of the cheese.
  15. Spread the cilantro over the top.
  16. Bake, uncovered, for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.49 Kcal (2535 kJ)
Calories from fat 408.5 Kcal
% Daily Value*
Total Fat 45.39g 70%
Cholesterol 111.57mg 37%
Sodium 1244.69mg 52%
Potassium 434.32mg 9%
Total Carbs 32.33g 11%
Sugars 5.28g 21%
Dietary Fiber 2.87g 11%
Protein 10.87g 22%
Vitamin C 20.3mg 34%
Iron 2.1mg 12%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 100.15 Kcal (419 kJ)
Calories from fat 67.57 Kcal
% Daily Value*
Total Fat 7.51g 70%
Cholesterol 18.45mg 37%
Sodium 205.88mg 52%
Potassium 71.84mg 9%
Total Carbs 5.35g 11%
Sugars 0.87g 21%
Dietary Fiber 0.48g 11%
Protein 1.8g 22%
Vitamin C 3.4mg 34%
Iron 0.3mg 12%
Calcium 16.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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