145473 tomato spinach turkey omelet Recipes

meatless spaghetti sauce, divided, eggs, lightly beaten, soft whole wheat bread crumbs, chopped onion, garlic cloves, minced, dried basil, dried oregano, ground mustard, lean ground turkey, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese

spreadable chive and onion cream cheese, flour tortillas (8 inches), garlic powder, loosely packed fresh baby spinach, sliced deli turkey, shredded monterey jack cheese, julienned sweet red pepper, chopped green onions, ranch salad dressing

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

olive oil, garlic cloves, finely chopped, onion, finely chopped, celery, finely chopped, thyme, dried, oregano, dried, tomatoes, crushed, tomatoes, diced, vegetable broth , fat-free, low-sodium, fresh spinach, chopped, fresh basil, chopped, balsamic vinegar, freshly ground black pepper

onion, chopped, olive oil, diced green chilies, taco seasoning, diced tomatoes, undrained, turkey broth, frozen corn, cooked turkey , cut into cubes, fresh cilantro, tortilla chips, shredded monterey jack cheese

extra virgin olive oil, onions, chopped, green chilies, chopped and drained, taco seasoning mix, crushed tomatoes , with juices, turkey broth, frozen corn kernels, thawed, cooked turkey, chopped into 1/2 inch cubes

sweet onion, sun-dried tomato and basil cheese spread, divided, ground turkey, sweet red pepper, quartered, ciabatta rolls, split

ground turkey, frozen spinach , water squished out of thawed (1 package), fresh mushrooms, chopped, minced garlic , to taste, green shallot, chopped, onion, chopped, fresh parmesan cheese, italian seasoned breadcrumbs, eggs, olive oil (minimal to cook onions, mushrooms and garlic)

water, chicken broth, cream of chicken soup, uncooked wild rice, rinsed, thyme, black pepper, cooked turkey, chopped, shredded fresh spinach

eggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

tomatoes or 3 cups grape , halved, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper, baby spinach leaves, gluten-free pasta , thin spaghetti, asiago cheese, shredded, fresh basil or 1/2 cup fresh parsley, chopped, pine nuts, toasted (optional)

red onion, peeled & thin into rings, tomatoes, quartered, turkey , cooked coarsy chopd, iceberg lettuce , thin slice, shredded fresh basil, light brown sugar, balsamic vinegar, fruity olive oil, salt & pepper, diameter pita bread rounds, cut in half

whole wheat elbow macaroni, lean ground turkey, margarine, all-purpose flour, all-purpose flour, nonfat milk, sharp cheddar cheese, shredded, monterey jack cheese, shredded, salt, pepper, diced tomatoes, breadcrumbs, parmesan cheese, grated

sweet potatoes , 4 to 5 potatoes, peeled and cubed, salt, orange zest, butter , cut into pieces, creme fraiche or sour cream, freshly ground black pepper, freshly grated nutmeg , to taste, extra-virgin olive oil, ground turkey, onion, chopped, chile peppers , red fresno, jalapeno or serrano, red bell pepper, chopped, garlic, chopped, chili powder (recommended : gerhardt s), smoked sweet paprika, ground cumin , a palmful, ground coriander , a palmful, tomato paste, turkey or chicken stock, shredded sharp yellow cheddar

corn oil, onion, chopped (1 cup), garlic, chopped, jalapeno pepper, stemmed, seeded and minced, chili powder, ground cumin, kosher salt and freshly ground black pepper, chopped canned tomatoes, ground turkey, chicken broth, fresh cilantro leaves, roughly chopped, oil, for frying, corn tortillas, preferably white , or prepared taco shells, head romaine or iceberg, thinly sliced, ripe medium tomatoes, cored and diced, hass avocados, diced, shredded cheddar or monterey jack cheese, sour cream, for garnish

fresh or canned vegetable (or chicken) stock, extra virgin olive oil, garlic cloves - minced, green onions - sliced, crushed tomatoes, diced tomatoes, frozen spinach, thawed and well drained, salt and pepper

chicken broth, costco sz . bag, diced tomatoes, fingerline potatoes, ground turkey, kidney beans, sz. yellow squash, stewed tomatoes