Turkey Tortilla Soup Recipe

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Turkey Tortilla Soup
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Ingredients:

Directions:

  1. In a large stockpot, over medium high heat, sauté onion in oil until translucent, stirring frequently. Add chilies and taco seasoning mix.
  2. Cook, stirring 2 to 3 minutes.
  3. Add tomatoes and stir in broth. Bring to a boil. Add corn and diced turkey. Reduce heat to low and simmer for 10 minutes. Adjust seasoning as necessary. Ladle into prepared jars leaving a 1” headspace.
  4. Process at 10 lb pressure. Pints for 75 minutes and quarts for 90 minutes. Adjust pressure according to altitude and / or style of canner.
  5. On Reheat: Garnish each with broken tortilla chips, 1 Tbsp sour cream and cilantro leaves.
  6. Makes about 8 to 9 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1708.28 Kcal (7152 kJ)
Calories from fat 647.86 Kcal
% Daily Value*
Total Fat 71.98g 111%
Cholesterol 2205.43mg 735%
Sodium 3278.29mg 137%
Potassium 2081.1mg 44%
Total Carbs 27.41g 9%
Sugars 4.69g 19%
Dietary Fiber 3.48g 14%
Protein 224.45g 449%
Vitamin C 34.9mg 58%
Vitamin A 17.7mg 592%
Iron 22mg 122%
Calcium 170.7mg 17%
Amount Per 100 g
Calories 166.42 Kcal (697 kJ)
Calories from fat 63.11 Kcal
% Daily Value*
Total Fat 7.01g 111%
Cholesterol 214.85mg 735%
Sodium 319.36mg 137%
Potassium 202.73mg 44%
Total Carbs 2.67g 9%
Sugars 0.46g 19%
Dietary Fiber 0.34g 14%
Protein 21.86g 449%
Vitamin C 3.4mg 58%
Vitamin A 1.7mg 592%
Iron 2.1mg 122%
Calcium 16.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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