350 tomato soup low fat Recipes
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water, olive oil, boneless skinless chicken breast and12 Morewater, olive oil, boneless skinless chicken breast, prepared garlic (in a jar), basil, onion, mushrooms, pasta, condensed tomato soup, low-fat milk (1/2 soup can), chunky salsa, green onions, olive oil, dry basil leaves, parmesan cheese30 min, 15 ingredients
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muir glen fire roasted diced tomatoes (no salt added) and9 Moremuir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)35 min, 10 ingredients
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olive oil, chopped onion, chopped red bell pepper and10 Moreolive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped , use as little as much of the pepper as you like (optional), cumin, cayenne pepper, more to taste, chopped fresh cilantro, chicken broth, garbanzo beans, rinsed and drained, frozen corn, thawed, diced tomatoes, undrained, low-fat sour cream , for dalloping (optional)28 min, 13 ingredients
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boneless skinless chicken breast, cut in 1 inch pieces and9 Moreboneless skinless chicken breast, cut in 1 inch pieces, stalks celery , cut in bite sized pieces, onion, chopped, diced tomatoes, undrained, low-fat chicken broth, red kidney beans, drained and rinsed, corn, drained, chopped fresh cilantro, tortilla chips, slightly crushed7 hour 20 min, 10 ingredients
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fat free chicken broth, dry pinto beans, dried split peas and6 Morefat free chicken broth, dry pinto beans, dried split peas, low-fat sausage, smoked or 16 oz low-fat kielbasa, cut in half and then sliced, carrots, chopped, celery, stalks,chopped, onion, chopped, thyme, canned diced tomatoes, undrained6 hour , 9 ingredients
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chopped seeded peeled tomato (about 4 large) and8 Morechopped seeded peeled tomato (about 4 large), low-sodium tomato juice, fresh basil leaves, low-fat milk, salt, cracked black pepper, less-fat cream cheese, softened, basil leaves, thinly sliced (optional), thick) slices diagonally cut french bread baguette9 ingredients
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Orange-Scented Chilled Tomato Soup (Giada De Laurentiis)
extra-virgin olive oil and12 Moreextra-virgin olive oil, carrots, diced into 1/4-inch pieces, shallots, minced, kosher salt and freshly ground pepper, low-sodium chicken broth, orange juice, chopped fresh basil, maple syrup, tomato paste, diced tomatoes, plain full-fat greek yogurt, maple syrup, zest of 1/2 small orange30 min, 13 ingredients -
Lively Tomato Soup
olive oil, yellow onion, chopped, carrots, chopped and9 Moreolive oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, green apple, peeled, cored, and chopped, salt, fresh ground pepper, diced tomatoes, fresh or canned, white beans, dry sherry, low-fat chicken broth, water25 min, 12 ingredients -
Chilled Tomato Soup (Michele Urvater)
green onion, finely sliced, very cold tomato juice and7 Moregreen onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado2 hour , 9 ingredients -
White-Bean & Kale Soup
olive oil, onion chopped, kale sliced, garlic minced and8 Moreolive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed12 ingredients -
Tomato Basil Soup
vegetable or chicken broth, diced tomatos, chopped garlic and5 Morevegetable or chicken broth, diced tomatos, chopped garlic, fresh basil, low fat cream cheese, low fat milk, low fat milk, whole yellow onion35 min, 8 ingredients -
Kielbasa-Bean Slow Cooker Soup'
fat-free chicken broth, four 14 . 5 oz cans and8 Morefat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s15 min, 9 ingredients -
Low Sodium/Low Fat Ground Turkey Veggie Soup
onion, chopped, lean ground turkey, minced garlic and7 Moreonion, chopped, lean ground turkey, minced garlic, mrs. dash original flavor seasoning, stewed tomatoes, diced tomatoes, frozen soup vegetables, water, fresh dill, fresh parsley1 hour 15 min, 11 ingredients -
Tomato Spice Cake
brown sugar, cinnamon and5 Morebrown sugar, cinnamon, plum tomato , cut into 1/4 inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients
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