1900 tomato onion low fat Recipes

  • Low Fat Taco Salad
    canned turkey chili, tossed salad greens , with and
    3 More
    canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese
    7 min, 5 ingredients
  • Low Fat Kofta Curry
    lean ground beef, garlic clove, minced, ginger, grated and
    12 More
    lean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )
    45 min, 15 ingredients
  • Low Fat Curried Red Lentil  & Sweet Potato Pizza (Vegetarian
    low-fat cheese, pizza crust, water, red lentil and
    12 More
    low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper
    45 min, 16 ingredients
  • Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
    fat-free ground turkey, crushed tomatoes, onions, diced and
    2 More
    fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans
    30 min, 6 ingredients
  • Mexican Pizzas - Low Fat
    fat free tortillas, fat-free refried beans, salsa and
    6 More
    fat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese
    20 min, 9 ingredients
  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Low Fat Pesto Baked Ziti
    shaped pasta, red onion, garlic cloves, crushed tomatoes and
    7 More
    shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce
    55 min, 11 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Fat Mediterranean Eggplant (Aubergine)  Casserole Low Fat Mediterranean Eggplant (Aubergine) Casserole
    onion, garlic cloves, fat-free vegetable broth and
    9 More
    onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants
    40 min, 12 ingredients
  • Chili Sauce (Low Fat) Chili Sauce (Low Fat)
    tomatoes, onions, green peppers, red peppers, vinegar and
    6 More
    tomatoes, onions, green peppers, red peppers, vinegar, sugar, salt, allspice, cinnamon, bay leaves (optional)
    1 hour 10 min, 11 ingredients
  • Low Fat Hidden Valley Ranch Burgers Low Fat Hidden Valley Ranch Burgers
    hidden valley ranch dressing mix and
    8 More
    hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )
    20 min, 9 ingredients
  • Amazing Low Fat Turkey Lasagna Roll Ups Amazing Low Fat Turkey Lasagna Roll Ups
    tomato sauce, tomato paste, diced onion, olive oil and
    11 More
    tomato sauce, tomato paste, diced onion, olive oil, minced garlic cloves, carrot, shredded, fresh parsley, oregano, red pepper flakes, salt and pepper, lasagna noodles, lean ground turkey, low-fat beef broth, low-fat ricotta cheese, lowfat mozzarella cheese
    1 hour , 15 ingredients
  • Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !! Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!
    onion, chopped, chicken or 150 ml vegetable stock and
    11 More
    onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf
    25 min, 13 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Low-Fat Chicken Fajitas Low-Fat Chicken Fajitas
    canned chopped mild green chili peppers, well drained and
    22 More
    canned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish
    25 min, 23 ingredients
  • Low Fat Vegetable Pizza Low Fat Vegetable Pizza
    pillsbury refrigerated reduced-fat crescent rolls and
    5 More
    pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese
    15 min, 6 ingredients
  • Low-Fat Fettuccine Low-Fat Fettuccine
    fettuccini, low-sodium chicken broth and
    8 More
    fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper
    25 min, 10 ingredients
  • Low Fat Coronation Chicken Low Fat Coronation Chicken
    chicken stock, chicken breasts , braised in stock and
    10 More
    chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)
    30 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top