Directions:
- Braise the chicken breast in the stock, and allow to cool. Once cold set aside 1/4 pint of the stock to use for sauce later.
- Cut the chicken into bite size portions (dice).
- Spray the base of a frying pan with a little olive oil, to prevent sticking.
- Dry fry the onions, till soft, not browned.
- Stir in the curry powder according to taste and cook for another 2 minutes.
- Add 1/4 pint of the stock, tomato puree, lemon juice & chutney/jam.
- Allow to cool and stir in the mayonnaise and cream.
- Dry fry the almonds and stir in at the end.
- Wonderful served as part of a cold buffet or in sandwiches.
- If really want to go to town with this, add cashews nuts and small pieces of tinned fruit, like pineapple, peaches or mandarins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.59 Kcal (756 kJ) | ||
| Calories from fat | 125.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 104.54mg | 4% | |
| Potassium | 167.79mg | 4% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.74 Kcal (920 kJ) | ||
| Calories from fat | 152.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 21% | |
|---|---|---|---|
| Cholesterol | 12.45mg | 3% | |
| Sodium | 127.2mg | 4% | |
| Potassium | 204.16mg | 4% | |
| Total Carbs | 13.75g | 4% | |
| Sugars | 4.54g | 15% | |
| Dietary Fiber | 2.34g | 8% | |
| Protein | 6.29g | 10% | |
| Vitamin C | 3mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 58.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower Curry With Chicken
Peanut oil, Onion, minced and 13 more.. -
Chicken and Noodle Stir Fry
Chicken breasts , cut into postage stamp-size squares and... and 17 more.. -
Chicken Pesto and Broccoli Pasta
Chicken breasts, Olive oil, White wine, Bow tie pasta and 6 more.. -
Tart Apple Mushroom Risotto
Chicken stock, Margarine, Olive oil, Onion, finely chopped and 11 more.. -
Curried Cauliflower and Chickpeas
Olive oil, Yellow onion, finely chopped and 6 more.. -
Parsley Shrimp
Olive oil, Shrimp, raw, peeled, and deveined and 6 more.. -
Mild and Fruity Lamb Curry-Perfect for Children!
Oil, Chopped onion, Minced garlic clove, Salt, Ground lamb and 7 more.. -
Mango Curry Chicken Salad
Cooked chicken breasts, diced, Stalk celery, diced and 8 more.. -
Vegetable Risotto with Curry Sauce
Diced celery, Diced carrot, Zucchini, diced and 13 more.. -
Curried Truffles
Cream cheese, softened, Goat cheese, Curry powder and 6 more.. -
Chutney Chicken Curry
Margarine or 2 tsp butter, Chopped onion, Curry powder and 6 more..
Also Try
-
-
-
-
-
-
Low Carb Friendly Chicken Mushroom Wrap
Boneless skinless chicken breast (i like tyson s individu... and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
