311412 tomato egg muffin day wonder diet day Recipes

tomatoes, eggs, raw, butter, salt , to taste, black pepper, fresh and to taste

eggs, salt, tomato, chopped, baby spinach, chopped, cheese, shredded (i use monterrey, cheddar, muenster, whatever i have that would suit eggs)

egg substitute, reduced-fat ranch salad dressing, garlic powder, plum tomato, seeded and diced, process american cheese

tomatoes, egg, yellow cornmeal, salt, pepper, vegetable oil, butter

onion, green pepper, broccoli, spinach, mushroom, tomatoes, egg

butter, bell pepper , cut in 2 inch rings across, tomatoes, eggs, divided, cheese, shredded (optional), salt, pepper, dill sprigs

tortilla chips, warm, vegetable oil, jalapeno chiles, trimmed and deseeded, garlic clove, chopped, scallions, chopped, tomato , deseeded, eggs, beaten, light cream, cilantro, finely chopped, salt and pepper

garlic cloves, minced, olive oil, chopped broccoli, cremini mushroom, sliced sun-dried tomato, eggs, egg whites, milk, salt and pepper, crumbled goat cheese

asparagus, trimmed, eggs, egg whites, skim milk, tomato, flat leaf parsley, coarsely chopped

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

tomatoes, eggs, gyoza skins, oil, salt, sugar, black vinegar (for dipping )

egg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil

mrs. weiss s egg noodles, ground beef, tomato paste, green pepper, diced, butter, celery ribs, chopped, garlic clove, chopped, tomato soup, soup cans water, onion, chopped, shredded cheddar cheese

extra-virgin olive oil, onion, chopped, garlic cloves, chopped, salt, greek oregano, freshly ground black pepper, whole peeled tomatoes, eggs, at room temperature, grated grana padano (or shredded ) or 1/4 cup parmigiano-reggiano cheese (or shredded), chopped parsley

no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced

tomatoes, eggs, breadcrumbs, flour, basil, chopped (or ground ), oil, for frying, salt and pepper

oil, diced onion, chopped tomato, eggs, chopped fresh cilantro, garlic clove, peeled and chopped, red potatoes, peeled and cut into chunks