Tomato, Egg Noodle and Beef Bake Recipe

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Tomato, Egg Noodle and Beef Bake
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Ingredients:

Directions:

  1. In a large skillet melt the butter and saute the onion and green pepper until soft. Add the meat and fry until cooked well. Season with salt and pepper to your taste. Combine the soup, water, tomato paste and garlic. Add the meat mixture and cooked noodles and put into a greased glass baking dish. Bake at 350* for 60 minutes. Sprinkle with cheddar cheese during the last 10 minutes of baking time.
  2. This recipe can be easily halved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.7 Kcal (1807 kJ)
Calories from fat 268.7 Kcal
% Daily Value*
Total Fat 29.86g 46%
Cholesterol 124.07mg 41%
Sodium 320.9mg 13%
Potassium 737.7mg 16%
Total Carbs 6.96g 2%
Sugars 3.66g 15%
Dietary Fiber 1.69g 7%
Protein 34.58g 69%
Vitamin C 13.6mg 23%
Iron 3.6mg 20%
Calcium 179.5mg 18%
Amount Per 100 g
Calories 163.51 Kcal (685 kJ)
Calories from fat 101.77 Kcal
% Daily Value*
Total Fat 11.31g 46%
Cholesterol 46.99mg 41%
Sodium 121.55mg 13%
Potassium 279.41mg 16%
Total Carbs 2.63g 2%
Sugars 1.38g 15%
Dietary Fiber 0.64g 7%
Protein 13.1g 69%
Vitamin C 5.2mg 23%
Iron 1.4mg 20%
Calcium 68mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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