Directions:
- Wash and slice the tomatoes in thick slices. Season them.
- Mix the basil with the breadcrumbs.
- Beat the eggs in a bowl.
- Dry the tomatoes with paper towels. Pass the tomatoes through the flour, the egg and the breadcrumbs (in this order).
- Fry in enough oil (or use a deep fryer) until golden.
- Set on a paper towel to remove excess oil and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.73 Kcal (933 kJ) | ||
| Calories from fat | 73.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 513.11mg | 21% | |
| Potassium | 240.61mg | 5% | |
| Total Carbs | 27.69g | 9% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 9.36g | 19% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 2.4mg | 13% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.61 Kcal (513 kJ) | ||
| Calories from fat | 40.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 13% | |
|---|---|---|---|
| Cholesterol | 90.1mg | 55% | |
| Sodium | 282.45mg | 21% | |
| Potassium | 132.45mg | 5% | |
| Total Carbs | 15.24g | 9% | |
| Sugars | 1.57g | 11% | |
| Dietary Fiber | 1.59g | 12% | |
| Protein | 5.15g | 19% | |
| Vitamin C | 4.8mg | 15% | |
| Iron | 1.3mg | 13% | |
| Calcium | 52.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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